I’m a licensed therapist in New York with three years of experience helping people navigate life’s ups and downs. Whether you’re dealing with stress, anxiety, addiction recovery, low motivation, self-doubt, or big life changes, I’m here to support you. I also understand the weight of compassion fatigue and how caring for others can sometimes leave you feeling drained.
I believe healing is rooted in connection—whether it’s with our loved ones, our communities, or ourselves. You already have strengths that can help you move through life’s challenges, and sometimes, all it takes is the right support to tap into them. Taking the first step toward change isn’t always easy, but you don’t have to do it alone. I’m here to walk alongside you with encouragement, warmth, and a space where you can feel truly seen and heard.
Additional areas of focus: Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Coping with natural or human-caused disaster, Drug and alcohol addiction, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Multicultural concerns, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Workplace issues, Young adult issues
NY LMHC 015812