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I am a Licensed Mental Health Counselor licensed in Florida and Rhode Island with over 30 years of experience working as a psychotherapist and often my work as a life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, stage of life changes. I also worked for many years in the field of addictions.
My counseling style is sensitive, warm and my clients get feedback. I come from a person -centered approach which involves treating my clients with respect, dignity, and compassion. My approach combines cognitive-behavioral mindfulness, with solution -focused processes. I believe it is important to set at least one goal on the first visit. My clients enjoy the challenges presented in sessions and find the changes they make are the changes they seek, it just wasn't in their conscious thoughts. But, they usually have the answers and just need help finding their way to the change they seek.
Seeking help is difficult, we have to admit to ourselves that we can't figure this problem out alone. Or maybe, we just want to improve our quality of life and become more productive, more independent, more powerful! People seek help for many reasons. Helping people is my passion. I love to see the changes my clients can make within weeks of starting therapy sessions. The committed client can accomplish their goals, they just need to remain committed and focused on their goals. I help clients to learn how to do that.
I hope to start working with you soon! How can I help you?
Professional experience
3yrs in practice
Stress, AnxietyParenting issuesSelf esteem, MotivationCoping with life changesCoaching
Additional areas of focus:Addictions, LGBT, Relationship issues, Family conflicts, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Emptiness, Jealousy, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Ann Adams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She has listened to me with sympathy and given me tools to help cope with my problems
Written on Apr 22, 2024 after therapy with Ann for 2 weeks on issues concerning stress, anxiety, career difficulties, coping with life changes, and compassion fatigue
Ann Adams is very patient and understanding.
Written on Apr 22, 2024 after therapy with Ann for 2 weeks on issues concerning stress, anxiety, family conflicts, and bipolar disorder
I’ve been working with Ann for about 3 years now & the level of growth I’ve gained thru her guidance is something I’m truly grateful for. Highly recommend!
Written on Sep 15, 2023 after therapy with Ann for 2 years and 10 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, sleeping disorders, self esteem, and coping with life changes
When you talk to someone, your life will open up to new possibilities
Written on Oct 24, 2022 after therapy with Ann for 1 year and 6 months on issues concerning stress, anxiety, self esteem, and career difficulties
She is a wonderful therapist and I feel lucky to be her client. Her optimism and consistent efforts to help me be the same has impacted me greatly. Thank you Ann
Written on Sep 12, 2022 after therapy with Ann for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Ann is highly skilled and compassionate. I would recommend her to friends.
Written on Aug 08, 2022 after therapy with Ann for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and intimacy-related issues
Ann is an amazing therapist. She has 100% turned my life around and my outlook on therapy itself. Thank you Ann for everything, I owe it all to you!
Written on Jul 13, 2022 after therapy with Ann for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
She is terrific
Written on Jul 11, 2022 after therapy with Ann for 1 month on issues concerning stress, anxiety, addictions, intimacy-related issues, and coping with life changes
I feel extremely comfortable with Ann and I am getting the support I need.
Written on Jun 20, 2022 after therapy with Ann for 2 weeks on issues concerning intimacy-related issues
Ann is. great!
Written on May 30, 2022 after therapy with Ann for 2 weeks on issues concerning stress, anxiety, grief, coping with life changes, and compassion fatigue
Ann is very understanding and supportive.
Written on May 21, 2022 after therapy with Ann for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Ann is a very experienced counselor and has a lot of perspective on family and relational issues, as well as expertise in addiction and recovery; not just for addicts but for loved ones of those struggling with addiction.
Written on Apr 04, 2022 after therapy with Ann for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Thank you
Written on Mar 28, 2022 after therapy with Ann for 1 year and 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, and family conflicts
She is wonderful. Only issue is I am difficult
Written on Jan 11, 2022 after therapy with Ann for 1 year and 3 months
I thank her for just being available. I need the support and help. Thanks to Ann I get both!
Written on Dec 15, 2021 after therapy with Ann for 3 weeks on issues concerning self esteem
She's very attentive and responds appropriately.
Written on Nov 16, 2021 after therapy with Ann for 2 weeks on issues concerning self esteem, and relationship issues
She’s great!
Written on Aug 30, 2021 after therapy with Ann for 7 months on issues concerning depression, stress, anxiety, addictions, self esteem, anger management, and career difficulties
Outstanding. This might even be an understatement.
Written on Jun 30, 2021 after therapy with Ann for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and coaching
Ann is such an amazing person AND a compassionate therapist! I’ve been working with her for few months now and she truly helps me get through my challenges. She also helps me put things in perspective and see positive in the negative. I am truly grateful for her.
Written on Jun 26, 2021 after therapy with Ann for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and coaching
Ann has been great.
Written on Apr 14, 2021 after therapy with Ann for 1 month on issues concerning stress, anxiety, and grief
I am 25 and had wanted to do counseling for at least 7 years. I finally did it, and wow... I am so grateful to be matched with Ann. She doesn’t just listen, she understands. I look forward to our weekly video sessions and I already know that working with her is going to change my life for the better! Ann is amazing!
Written on Mar 30, 2021 after therapy with Ann for 2 weeks on issues concerning stress, anxiety, family conflicts, parenting issues, and self esteem
Ann is 100% present with me, caring and innovative in helping me find new ways to evolve and become more. I look forward to each session.
Written on Jan 11, 2021 after therapy with Ann for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, career difficulties, coaching, and adhd
Ann is truly awesome! In just a little bit of time, we had to start with she has helped greatly! I highly recommend her to everyone!!
Written on Dec 18, 2020 after therapy with Ann for 1 week on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, and adhd
I really loved working with Ann. She gave me great advice and listened really well to my issues. I never felt like I was judged and she really helped me reevaluate my life as I was going through a rough relationship patch. I’m not out of the woods yet, but Ann has given me the tools to get better and has been a great support.
Written on Nov 10, 2020 after therapy with Ann for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes
She's truly amazing.
Written on Nov 09, 2020 after therapy with Ann for 2 weeks on issues concerning relationship issues
She gets me me and I am a complicated mess
Written on Oct 08, 2020 after therapy with Ann for 2 weeks on issues concerning depression, stress, anxiety, grief, coping with life changes, and compassion fatigue
Ann really takes the time to understand what im saying and always gives several ideas on her thoughts on the subject matter. Highly recommend!!!!
Written on Oct 05, 2020 after therapy with Ann for 2 weeks on issues concerning relationship issues, family conflicts, self esteem, career difficulties, and coping with life changes
I believe she's a great person to talk to and to communicate when she understands she listens and she gives good feedback and also great homework for communication relationship problems
Written on Oct 05, 2020 after therapy with Ann for 2 weeks on issues concerning relationship issues, family conflicts, sleeping disorders, parenting issues, anger management, and bipolar disorder
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