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I am a Licensed Mental Health Counselor in the State of Florida for past 14 years. I have a background working in the emergency crisis setting as well as most recently in private practice. This experience has provided me the opportunity to work with all backgrounds of people ranging from addiction to geriatric. More specifically I am most experienced with depression, anxiety, emotion regulation, self-esteem building, grief and loss, and adjusting to life changes. I also have experience working with family conflict and family therapy. In addition, I have worked with a number of people that have suffered with Bipolar or Schizophrenia.
My approach to therapy is compassion and understanding. I like a caring environment that does not treat a person based on their labels but on the symptoms that are interfering with the daily functioning. The mode of therapy I like to utilize most is cognitive behavioral therapy. I combine this with rational emotive therapy, reality therapy, and mindfulness. I like to provide a humanistic approach; the goal being for the person to emphasize their true selves. I will tailor the goals of therapy to the specific needs of the client.
It takes courage and strength to look within yourself to provide the necessary changes to a more content and fulfilling life. If you are ready to embark on this challenge, I will be here to support, facilitate, and encourage you along the way. I look forward to meeting with you.
Additional areas of focus:Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, Cancer, Caregiver issues and stress, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Drug and alcohol addiction, Family problems, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Jealousy, Life purpose, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Paranoia, Personality disorders, Prejudice and discrimination, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Ann Gleason. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ann is very thoughtful and considerate and even gives homework on things to watch to relate to what I'm currently feeling emotionally. I would recommend her to others.
Written on Oct 15, 2024 after therapy with Ann for 2 weeks on issues concerning intimacy-related issues, and self esteem
Amazing person and relatable. Honestly the best!
Written on Sep 01, 2024 after therapy with Ann for 2 years and 1 month on issues concerning depression, stress, anxiety, self esteem, career difficulties, and adhd
Recommend for people who appreciate directness — seems very knowledgeable with plenty of experience
Just want I needed
Written on Jul 15, 2024 after therapy with Ann for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, and self esteem
I’m so grateful for Ann’s perspective and support. I look forward to the work we continue to do.
Written on Feb 04, 2024 after therapy with Ann for 7 months on issues concerning depression, stress, anxiety, family conflicts, and trauma and abuse
Ann listens well and offers great perspectives! I appreciate her help and insight.
Written on Jan 10, 2024 after therapy with Ann for 5 months on issues concerning stress, anxiety, relationship issues, and self esteem
Ann has changed my life. She understood me and made connections about my life that I had never realized before. She offers me practical tips that I have implemented in my everyday life that have helped me so much.
Written on Nov 25, 2023 after therapy with Ann for 4 months on issues concerning stress, anxiety, family conflicts, and self esteem
We have only had one session, so there is much to discover.
Written on Sep 28, 2023 after therapy with Ann for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and anger management
Really appreciate you for taking the time out your day to assist me.
Written on Sep 15, 2023 after therapy with Ann for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and anger management
Ann was very receptive, and created an open space to speak
Written on Jun 24, 2023 after therapy with Ann for 2 weeks on issues concerning stress, anxiety, relationship issues, anger management, compassion fatigue, and adhd
She is a great therapist, and someone who truly helped me keep my mind in check and life together
Written on Jun 12, 2023 after therapy with Ann for 2 years and 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, coaching, and adhd
Love her
Written on Oct 26, 2022 after therapy with Ann for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and bipolar disorder
She's amazing! Meant to put Strong Agree on the first few questions.
Written on Aug 22, 2022 after therapy with Ann for 3 weeks on issues concerning depression, stress, anxiety, and self esteem
Listens and provides helpful feed back. Super easy to talk to.
Written on Aug 22, 2022 after therapy with Ann for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and adhd
I truly love working with Ann. She’s provided great and helpful advise.
Written on Aug 15, 2022 after therapy with Ann for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, bipolar disorder, and coping with life changes
I was so lucky to find Ann on the first try. She’s been immensely helpful! Highly recommended!
Written on Jun 04, 2022 after therapy with Ann for 2 months on issues concerning parenting issues, anger management, career difficulties, and coping with life changes
She is fabulous
Written on Jun 01, 2022 after therapy with Ann for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, coping with life changes, and adhd
Ann offers a wonderful therapy experience by always being patient, calm, and funny! She never failed to be able to get me to loosen up a little by just being cheerful and overall comfortable to talk to. I never felt judged or unheard, she takes the time to listen to everything you’re saying and thinks about it so she can give you the best response. She was super easy for me to connect with even on the first day, I already felt comfortable. She’s also very flexible with schedules, and was able to work with me to find a time that worked for me. Overall, a wonderful experience and a wonderful therapist. Thank you Ann!
Written on May 03, 2022 after therapy with Ann for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem
She is a good listener and gives great advice. When I am having a session with her ,I feel like we are friends and I've known her for years.
Written on Mar 09, 2022 after therapy with Ann for 10 months on issues concerning depression, stress, anxiety, grief, and coping with life changes
Ann is great! She really listens and provides the necessary coping skills to improve in certain areas. She is honest and logical and helps me see things in a different light at times. I rave about Ann to my friends and would recommend her to others!
Written on Mar 09, 2022 after therapy with Ann for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, coping with life changes, and adhd
Ann is an awesome therapist. I’ve only had one session with her so far but I can tell that she genuinely cares about people and wants to help you reach your goals! She is awesome hands down!
Written on Jan 02, 2022 after therapy with Ann for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, and coping with life changes
Ann is knowledgeable, kind and honest. She has helped me immensely since I began with her. I feel comfortable with her and can see the positive progress in my life.
Written on Dec 30, 2021 after therapy with Ann for 4 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, self esteem, and bipolar disorder
Helpful and attentive. I feel I am confortable in having the ability to express my concerns and issues and each time I feel heard. She is always focused on what she can offer today to help you and keeps stock of what you can improve on from past conversations.
Written on Dec 29, 2021 after therapy with Ann for 1 month on issues concerning depression, stress, anxiety, self esteem, career difficulties, coaching, and adhd
Ann is not only knowledgeable but provides so many options, is attentive and not boring! I LOVE that I feel like I’m talking to a friend and not necessarily someone who is checking a list or is impersonal. Lovely person!
Written on Dec 04, 2021 after therapy with Ann for 3 weeks on issues concerning stress, anxiety, self esteem, and adhd
She is awesome! Learned so much from first session
Written on Dec 02, 2021 after therapy with Ann for 3 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd
Ann has been very helpful in helping me understand and take action with regards to my personal and relationship issues. The clarity has empowered me and I have the tools to regain my strength and spirit.
Written on Nov 01, 2021 after therapy with Ann for 5 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, career difficulties, and coping with life changes
Ann is very real and down to earth - which is exactly what I wanted. She is also incredibly easy to talk to! I was skeptical about counseling prior to becoming her client, however I feel I am actually listened to and being provided with thought-provoking tools that I can actually apply to my day to day life. I am already starting to feel a positive change in mindset and can’t wait to reflect after a few more months PD working with Ann.
Written on Sep 02, 2021 after therapy with Ann for 3 months on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, and self esteem
For being the first time to talk to someone I don't know personally, she has been truly comforting and easy to talk to. I feel better after each session and look forward to working on myself to better myself.
Thank you!
Written on Aug 12, 2021 after therapy with Ann for 1 month on issues concerning depression, stress, anxiety, self esteem, anger management, career difficulties, coping with life changes, and adhd
I feel like it is very easy to speak with Ann during my sessions and it has helped my progress tremendously!
Written on Jul 29, 2021 after therapy with Ann for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, coping with life changes, and adhd
Ann is a gem! Great counselor and wise advice
Written on Jul 01, 2021 after therapy with Ann for 2 weeks on issues concerning stress, anxiety, addictions, and adhd
Ann Gleason definitely cares about her patients and is extremely respectful. I would like it if the length of the appointment was a little longer but that’s how good she is. She recalls what you talked about and finds ways to help you as an individual! She found ways to help me come with my cPTSD in constructive ways and I love it! It’s helped a lot! I highly recommend her!
Written on Jun 28, 2021 after therapy with Ann for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem
Great therapist and the only one that I’ve stuck with for more then three weeks.
Written on Jun 21, 2021 after therapy with Ann for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, and grief
She listens, shows me new ways to cope, helps me understand my thought processes.
Written on Jun 04, 2021 after therapy with Ann for 3 weeks on issues concerning self esteem, and anger management
A great therapist! Skilled, empathic, knowledgeable!
Written on May 27, 2021 after therapy with Ann for 4 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, and bipolar disorder
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