Therapist Anna Alberti Photo

Anna Alberti, LMHC

Stress, Anxiety Addictions Grief Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

Anna Alberti, LMHC. 25 years of counseling experience. Let me assist you on your journey to a healthy mental health. I have tools that can help you with stress management, healthy relationship communication, motivation for change and identifying your goals for treatment.

Assisting clients in identifying their needs, motivation for change and life balance has been my journey as a counselor. Person-Centered Therapy, Cognitive Behavior Therapy (CBT) and Dialectical behavior therapy (DBT) with Mindfulness have proven scientifically to assist clients in evaluating their needs and how to change unhealthy negative thinking behaviors which prevent their happiness and journey to joy. I utilize psychoeducation tools and a Holestic approach to counseling (Mind, Body, Spirit balance) Let's explore your goals together to help you find the peace and happiness you deserve in your life!

Professional experience

26yrs in practice
Stress, Anxiety Addictions Grief Self esteem, Motivation Coping with life changes

Additional areas of focus: LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Gender dysphoria, Guilt and shame, Hearing impaired, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH8226

Reviews

These quotes represent just a few of the many positive reviews that we have received for Anna Alberti. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I have to say that Anna listen to me and gave me some good advice on what I need to work on I just started one session with her I feel I have a long process to go I know I’m on right path with Anna I’m looking forward to this journey to find out what I want for myself which I have never figured that out for myself looking forward to that

Written on Nov 10, 2024 after therapy with Anna for 2 months on issues concerning relationship issues

I love how understanding Anna is while also gently reminding me where I can improve. She's straightforward but kind and makes me feel respected in my feelings and opinions. I love how she recommends other resources for me and sends me extra worksheets.

Written on Oct 22, 2024 after therapy with Anna for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, and coping with life changes

Anna has been a good fit as a therapist for me. I am grateful for her support and guidance! She has honestly helped me through some difficult situations in my life. Anna has offered me logical solutions with helpful resources for a better understanding of my situation. During our sessions, I have felt seen and heard. I highly recommend and support her guidance.

Written on Oct 08, 2024 after therapy with Anna for 1 year and 11 months on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

She’s always on time, has excellent advice and she really cares.

Written on Oct 03, 2024 after therapy with Anna for 1 year and 6 months on issues concerning stress, anxiety, and self esteem

Going to therapy used to sound so weird to me but meeting with Anna has definitely helped my mental health and makes therapy feel great and something I look forward too.

Written on Sep 23, 2024 after therapy with Anna for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd

Anna has been great with helping me understand my flaws in my relationship and helping me set goals and standards to overcome.

Written on Sep 10, 2024 after therapy with Anna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd