I am a caring and empathetic qualified Gestalt counsellor, I can empathise with how hard it must be for you to begin this process and get to this point. I provide a safe space for you to be listened to and heard. My aim is to support you in your personal growth and managing the challenges that you are going through in your life. I can promise you that you are not alone in the counselling process with me, I am always right beside you. I have worked with many clients that have faced abuse, depression, anxiety and stress and together we have worked through this to support you to feel safe and whole.
I work with all age groups, backgrounds, ethnicity and clients with a corporate background.
I am a registered member of the BACP and I am accredited this assures that I work under the ethical frame work for counsellors.
Gestalt counselling focuses on raising your awareness in order to gain a better understanding of how your emotional and physical needs are connected. It allows you to be aware of your internal self which is the key to understanding why you react and behave in certain ways.
As a Gestalt counsellor I look at the whole person, not just the words. Together we seek to understand feelings, thoughts and behaviours. The aim is to free you from blocks that could inhibit how you walk in the world.
Additional areas of focus: Relationship issues, Intimacy-related issues, Eating disorders, Self esteem, Career difficulties, Coping with life changes, Personality disorders, Phobias, Self-harm, Sexual assault and abuse
Clinical approaches: Client-Centered Therapy, Jungian Therapy, Trauma-Focused Therapy, Internal Family Systems
BACP Therapist - Registered Member MBACP (Accred) #391933
These quotes represent just a few of the many positive reviews that we have received for Anna Conway-Cowin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I was apprehensive of BetterHelp based on some reviews I'd seen but it works great for me! The chat option is super useful and my therapist, Anna has been amazing. I got really lucky being matched with her on my first go - she listens, understands and helps me try to understand my thoughts and feelings and we're working on how to overcome my anxious thoughts. Would highly recommend!
Written on Feb 04, 2025 after therapy with Anna for 3 months on issues concerning depression, stress, anxiety, and self esteem