If you would like to learn to do more than cope with the issues you are dealing with, and move into actually eradicating them, I can help. All that is necessary is an open mind. If you are at the point where you want to learn the nature of your suffering and begin the work (it’s all mental), of changing whatever beliefs need to be released, let’s get started. This work will allow you to see for yourself your true nature and realize that without the thought and/or belief being held, all is well. Spirituality therapy means we work with all of you, mind, body and soul. What no longer serves your growth is released. You are then free.
Our work together will be spent understanding the cause of suffering and who we are without the conditioning and beliefs that, uninvestigated, cause us pain. Reality is simple when we don’t argue with it. Let’s inquire and see what’s true and what’s just a thought. You didn’t cause it but you can let it go and be free. You’re here because you're ready.
Having struggled for many years with my own conditioning, unquestioned thoughts and beliefs I am well aware of the pain they cause so I learned how to release what no longer serves or feels good. I am happy to help you over whatever you are dealing with and show you ways to help yourself. We have all we need within us, peace of mind is our birthright.
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Emptiness, Family of origin issues, Family problems, Fertility issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Multicultural concerns, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Somatization, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
NY LCSW 089081
These quotes represent just a few of the many positive reviews that we have received for Anna Diliberti. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Anna is amazing. She really listens and offers valuable perspective and feedback.
Written on Apr 12, 2023 after therapy with Anna for 3 weeks on issues concerning stress, anxiety, relationship issues, parenting issues, self esteem, and adhd
Love Anna! She listens, is very attentive, and gives insightful advices. Very Caring, and makes sure that she has your undivided attention!
Written on Feb 10, 2023 after therapy with Anna for 3 weeks on issues concerning relationship issues, trauma and abuse, and self esteem
Anna has helped me deal with my primary concerns during this difficult depressing time dealing with the pandemic. Not only does she know how to deal with OCD, but she has helped me answer questions I have had since I have been a little kid. These things were always worries of mine, encircling in a repetitious manner in my head, and now I am able to look at them in a new light. Thank you, Anna. I feel I was meant to find Anna as she is the perfect therapist for me.
Written on Oct 11, 2020 after therapy with Anna for 2 months on issues concerning depression, stress, anxiety, grief, self esteem, anger management, coping with life changes, and adhd
Anna is an amazing therapist who truly meets you at where you are. There is no judgement, only the will to listen and help however she can. I have been working with her since the start of the pandemic, and she has been so attentive and compassionate. She uses real life experiences of her own to remind us that we are all connected in the human experience, and we are not alone. If you have a goal that needs to be addressed, she will find ways to make it happen. I was so nervous about finding a good therapist, and she has truly eased my stress on that matter. I am lucky to have been matched with her
Written on Oct 10, 2020 after therapy with Anna for 4 months on issues concerning depression, stress, anxiety, addictions, eating disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
Anna has literally saved me this year. She listens, offers guidance, responds to my emails when I need her help, is incredible over chat/zoom sessions. I am so blessed and grateful to have found her this year. She guides me, my soul and spirit no other counselor has been able to do before. And, I've worked with LOTS of counselors. Like, a lot. I have been to rehab, seen lots of therapists etc., None of them compare to her. She is patient with me - I trust her - I can tell her anything. She doesn't judge me or talk over me. She understands me. She is my everything. The world needs more people like Anna in it.
Written on Sep 22, 2020 after therapy with Anna for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, and coaching
Anna is amazing. She is warm caring and she actually listens. She is easy to talk to and a good source of help during these crazy times. Highly recommend her.
Written on Aug 12, 2020 after therapy with Anna for 2 months on issues concerning depression, family conflicts, grief, sleeping disorders, and self esteem