I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, and confidence, & career difficulties. My passion is in Sports Psychology, Performance Psychology, and High Functioning Anxiety Resiliency.
I use my experiences as a college athlete, coach, and counselor to aid clients find a path to their wellness. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Depression, Coping with life changes, Compassion fatigue, Blended family issues, Body image, Caregiver issues and stress, Commitment issues, Divorce and separation, Expats, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and veterans issues, Money and financial issues, Postpartum depression, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Workplace issues, Young adult issues
VA LPC 0701008124