Hi! My name is Anna Patterson and I am a licensed mental health counselor (LMHC) in the state of Florida. I am also a Certified Grief Counselor. I have worked with a wide range of concerns including depression, anxiety, grief, relationship problems, and career challenges.
My counseling style is warm and interactive. I believe in treating people with respect, sensitivity, and compassion. I also believe the therapeutic relationship is important and needs to be built on trust, so I commit to building a safe space for you to be heard and validated. My approach is integrative, which just means I use various therapies based upon your individual needs. I most often use cognitive behavioral therapy, attachment-based therapy, grief therapy, and relational therapy.
Finding a therapist to take this journey towards growth and healing can be challenging. It also takes courage. Thank you for taking time to read my profile. I would be honored to come alongside and work with you.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Eating disorders, Anger management, Self esteem, Career difficulties, Compassion fatigue, ADHD, Aging and geriatric issues, Attachment issues, Forgiveness, Guilt and shame, Life purpose, Midlife crisis, Mood disorders, Women's issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy
FL LMHC MH16833
These quotes represent just a few of the many positive reviews that we have received for Anna Patterson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great listener and helps me work through my issues. Anna has been an outstanding therapist and my mental health and relationship is better than ever!
Written on Jun 02, 2024 after therapy with Anna for 3 years on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Anna has been an absolute anchor. With her guidance, I've navigated the choppy waters of grief with more grace than I ever thought possible. She's given me tools to cope, to find moments of peace amidst the turmoil, and to start rebuilding a life that feels like mine again.
I'm so grateful for the heartfelt sessions, the tears we've shared (and there's been a fair few!), and the laughs that brought light back into my days. Every chat has felt like a step forward, and I couldn't have wished for a better co-pilot during this journey.
So, if you're considering online therapy, I can't recommend BetterHelp enough. It's been a slice of solace when I needed it most, and my therapist? A true gem. Here's to healing, growing, and to the incredible folks who help us along the way. #BetterHelp #HealingJourney #GriefSupport
Written on Mar 28, 2024 after therapy with Anna for 4 months on issues concerning grief
Anna is an inspiration on so many levels. She is an avid listener, deep thinker, and compassionate human. I’m grateful for her guidance and biblical wisdom.
Written on Jan 03, 2024 after therapy with Anna for 2 months on issues concerning family conflicts, trauma and abuse, grief, and coping with life changes
Anna is a wonderful therapist, very good listener. She is never afraid or shy’s away of the things I need to talk about and she gives wonderful tools to use.
Written on Nov 25, 2023 after therapy with Anna for 1 year and 10 months on issues concerning stress, anxiety, self esteem, coping with life changes, and trauma and abuse
Anna is an amazing therapist. She listens and is amazing with prompting questions to help me with delving deeper into my problems and has great insight. She is always prepared and is good about communicating back to ensure accuracy in what she is understanding. I have been seeing her on and off for over a year and wouldn’t want anyone else.
Written on Apr 04, 2023 after therapy with Anna for 1 year and 9 months on issues concerning depression, stress, anxiety, grief, and coping with life changes
Anna is incredibly compassionate and warm. She understands me and does an amazing job at helping me get to the root of my problems.
Written on Jun 01, 2022 after therapy with Anna for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and adhd