Therapist Anna Sage Photo

Anna Sage, LMHC, LPC

Stress, Anxiety Addictions Family conflicts Grief ADHD
Video Phone Live Chat Messaging

About me

Hello, I'm Anna. With nearly a decade of experience in the mental health field, I started my journey as a peer specialist and have since grown into a clinical mental health counselor. Throughout my career, I've had the privilege of working with adults facing a range of mental health and substance use issues. I firmly believe that with determination, hard work, and the right guidance, everyone has the potential to improve their life.
I specialize in helping individuals navigate anxiety, depression, ADHD, addiction, family conflicts, and grief. My approach is rooted in various therapeutic techniques, including Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Rational Emotive Behavior Therapy, and Mindfulness. I believe that healing begins with the opportunity to be heard and understood in an open and safe environment where you can share your thoughts and feelings without fear of judgment.
Creating a space where you feel comfortable and supported is at the core of my practice. I'm passionate about reducing the stigma associated with mental health treatment and am dedicated to helping you take the first step toward a more fulfilling and happier life. It takes courage to seek help, and I'm here to support you every step of the way. Let's work together to achieve the positive changes you're striving for.

Professional experience

4 yrs in practice
Stress, Anxiety Addictions Family conflicts Grief ADHD

Additional areas of focus: Hoarding, Hospice and end-of-life counseling, Postpartum depression, Seasonal Affective Disorder (SAD)

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

Services offered

Video
Phone
Live Chat
Messaging

License information

WA LMHC LH61493562

CO LPC LPC.0019064

Reviews

These quotes represent just a few of the many positive reviews that we have received for Anna Sage. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I felt completely comfortable talking with Anna right from the start!

Written on May 29, 2024 after therapy with Anna for 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, sleeping disorders, parenting issues, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd

She is the best - always has some great advice.

Written on Apr 10, 2024 after therapy with Anna for 2 weeks on issues concerning relationship issues, and sleeping disorders

Anna is absolutely great!

Written on Apr 03, 2024 after therapy with Anna for 1 year and 1 month on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, compassion fatigue, and adhd

Anna has been engaged and extremely responsive. She checks in with me and has given me some good ideas. She listens, is empathetic and has great strategies.

Written on Mar 18, 2024 after therapy with Anna for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, eating disorders, self esteem, coping with life changes, and adhd

Anna is exceptionally empathetic and present as a therapist.

Written on Feb 01, 2024 after therapy with Anna for 10 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd

Anna is an incredibly skillful and kind therapist. I came to her with one of the biggest challenges I’ve ever faced, and she provided exactly the support I needed to get through to the other side, where I am flourishing once again.

Written on Jan 31, 2024 after therapy with Anna for 3 weeks on issues concerning addictions