I am a Licensed Professional Counselor and have completed a PhD in holistic health in December 2023. I am passionate about helping others help themselves.
I believe my purpose is to help others find the right path and methods to improve their quality of life through mental and physical development. I am have completed my Trauma Certification through the Trauma Care Institute. I am also trained in Trauma informed yoga as well as Baptiste style yoga.
I use a wide variety of methods in counseling. One of my favorite models is Cognitive Behavior therapy. I specialize in working with adolescents, and adults with a focus on trauma and integrated well-being.
I received my Master of Arts in Professional Counseling at Texas Wesleyan, a Master of Science in Exercise Physiology from University of Texas at Arlington, and graduated from Wroclaw University in Poland with her PhD in Holistic Health in 2023.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, BDSM, kink, and alternative sex culture, Body image, Co-morbidity, Commitment issues, Dissociation, Eating and food-related issues, Emptiness, Family problems, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
TX LPC 74071
These quotes represent just a few of the many positive reviews that we have received for Anna Zakrocka. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Anna is probably one of the best therapist I’ve had in my life. She listens and builds on issues you might be having and finds ways that are simple but effective for treatment. I would recommend her 10 times over
Written on Jul 15, 2024 after therapy with Anna for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, and self esteem
Anna has been fantastic. She's fair, empathetic and honest with her feedback. Would definitely recommend her to others looking for BetterHelp therapy.
Written on Jun 04, 2024 after therapy with Anna for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and adhd
Anna listens to what I have to say and helps me refocus my thoughts. She has encouraged me to find positive aspects in my life where I see negative. She has given me techniques to overcome certain situations which has been helpful. She is wonderful.
Written on Sep 26, 2023 after therapy with Anna for 3 weeks on issues concerning depression, stress, anxiety, and sleeping disorders
Anna Zakrocka works great with me and I imagine with all her patients. She is very professional, empathetic, and is a active listener. Every time I end a session with her I feel a ton of bricks loading off my back.
Written on Sep 20, 2022 after therapy with Anna for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Anna is incredibly easy to talk to. She is kind and understanding, and she really helps me to understand my thought processes. Very grateful to have found a therapist I feel so comfortable with.
Written on Apr 06, 2022 after therapy with Anna for 1 year and 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, trauma and abuse, intimacy-related issues, self esteem, and compassion fatigue
She’s great!
Written on Mar 30, 2022 after therapy with Anna for 3 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, compassion fatigue, and adhd