Anne Jessen, LMHC, LPC
About me
Hi, my name is Anne Jessen and I live in a small town in Iowa. I am a Licensed Mental Health Counselor (LMHC) in Iowa, and have been licensed since 2011. I’ve also been a Licensed Professional Counselor (LPC) in Wisconsin since 2021. I received my Master's degree in mental health counseling in 2006 from the University of Northern Iowa.
I greatly enjoy helping others, and working together with clients to assist them in achieving their goals and reaching their highest potential. I understand that life can be challenging, and sometimes we need someone who will listen and guide us through difficult times. I use a client-centered and collaborative approach, often utilizing empathy and acceptance. I also take a cognitive-behavioral approach to counseling, as I believe that improving thoughts, feelings, and behaviors can improve an individual's overall quality of life. I have experience working with depression, bipolar disorder, stress, and grief/loss. However, I don't have specialized training in treating issues related to trauma. I have spent approximately the past 14 years working in the mental health and substance abuse fields, in both non-profit and private practice locations. I am so glad that you decided to reach out for help and I look forward to partnering with you to discuss your needs and inspire you to reach your goals.
*Please note, at this time, I am only conducting sessions using messaging/live chat. Therefore, I am not utilizing video or phone at this time. If you are interested in being matched with a therapist who utilizes phone or video sessions,
l will gladly provide you with the information on how to transfer. Let me know if you have any questions.
Professional experience
Additional areas of focus: Grief, Anger management, Coping with life changes, Attachment issues, Co-morbidity, Codependency, Coping with natural or human-caused disaster, Emptiness, Forgiveness, Guilt and shame, Hearing impaired, Hoarding, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Seasonal Affective Disorder (SAD), Self-love, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing
License information
IA LMHC 001272
WI LPC 8375-125
Reviews
These quotes represent just a few of the many positive reviews that we have received for Anne Jessen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very good therapist
Written on Sep 16, 2024 after therapy with Anne for 2 months on issues concerning grief
Going great!
Written on Aug 29, 2024 after therapy with Anne for 1 year and 6 months on issues concerning depression, stress, anxiety, addictions, self esteem, career difficulties, and compassion fatigue
Anne helped me in a time of great stress and gave me the guidance and support I needed to get back to a calm and happier self. She takes the time to give the support and encouragement needed to help educate you for long term success.
Written on Jan 25, 2024 after therapy with Anne for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and anger management
Anne has been very helpful with everything I bring to her.
Written on Jan 23, 2024 after therapy with Anne for 9 months on issues concerning depression, relationship issues, trauma and abuse, self esteem, bipolar disorder, and adhd
Anne has been a great help. Has allowed me space to identify my triggers for anxiety while also giving me guidance and ways to help me deal with it and put preventative measures in place when I feel it coming on
Written on Jan 09, 2024 after therapy with Anne for 3 months on issues concerning depression, stress, anxiety, family conflicts, and self esteem
Very understanding! I have major mood swings and I just up a left therapy with Anne for a few months. when I came back there were no hard feelings, grudges or judgment. Shes very supportive and understanding!
Written on Dec 30, 2023 after therapy with Anne for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and bipolar disorder