Therapist Njideka Wiggins Photo

Njideka Wiggins, LPMHC

Family conflicts Trauma, Abuse Depression Coping with life changes ADHD
Video Phone Live Chat Messaging

About me

Greetings and thank you for viewing my profile. I'm Njideka (In-jah-day-ka) Wiggins, a licensed mental health counselor (LMHC) located in Wilmington, Delaware

Counseling is my second career, after 26 successful years in corporate America. I have been a practicing therapist, working with children, individuals and families for the past 16 years.

I am a client centered therapist, meaning I believe each client comes to this process with an unique experience and way of being in the world. As such, I have a holistic approach to counseling, pulling from many theories and modalities, but predominately focused on integrating the best of psychodynamic theory (helping my client see and understand their patterns of emotions, thoughts and behaviors) with cognitive behavioral theory (solution-focused methods) and systems theory (how one exists in the larger world) to create lasting, characterlogical change.

I enjoy working with clients that are seeking support to heal from unresolved trauma; mend family and other relational conflicts; manage depression, anxiety and ADHD challenges; navigate life/career cycle issues; overcome caregiver/compassion fatigue and grief. I recognize and respect the courage it takes to embark upon a journey to emotional wellness and I am humbled and honored to bear witness to your walk.

Thank you again, for allowing me the opportunity of your consideration . Should you have any questions about my therapeutic process or how we would work together to achieve your goals, please feel free to ask.

Professional experience

18yrs in practice
Family conflicts Trauma, Abuse Depression Coping with life changes ADHD

Additional areas of focus: Stress, Anxiety, LGBT, Relationship issues, Grief, Intimacy-related issues, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, Adoption and foster care, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Dependent personality, Divorce and separation, Family of origin issues, Family problems, First responder issues, Forgiveness, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Narcissism, Personality disorders, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Women's issues, Workplace issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

DE LPMHC PC-0011057

Reviews

These quotes represent just a few of the many positive reviews that we have received for Njideka Wiggins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She Listens and also understands

Written on Nov 18, 2024 after therapy with Njideka for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, compassion

Njideka is a total pro - extremely smart, a great listener, and very kind. I'm grateful to have found her on Better Help.

Written on Sep 03, 2024 after therapy with Njideka for 2 years on issues concerning stress, anxiety, and family conflicts

She has been extremely helpful and supportive. Making me really look into things I didn't even think about. Very kind lady

Written on Jul 26, 2024 after therapy with Njideka for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, and grief

I was very impressed with Njideka and she answered all my questions with a different perspective for me to look at and that was very helpful for me. I'm looking forward to more sessions.

Written on Jun 04, 2024 after therapy with Njideka for 2 weeks on issues concerning depression, relationship issues, and trauma and abuse

I really like her approach I know she is listening to me and verifies my emotions. I really click with her .

Written on May 01, 2024 after therapy with Njideka for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, and coping with life changes

Njideka causes me to examine myself without being pushy. She is easy to talk to and I feel able to discuss anything without embarrassment. She also has a good sense of humor whch makes the sessions comfortable. Njideka has made it clear that it is my time and I need to take control to set agendas - this has helped me focus the sessions.

Written on Mar 02, 2024 after therapy with Njideka for 2 months on issues concerning depression, stress, anxiety, lgbt, and relationship issues