I am licensed in District of Columbia and Maryland with 14 years of professional work experience. I have experience in helping clients with relationship issues, coping with addictions, family conflicts, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Forgiveness, Gender dysphoria, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Internal Family Systems
MD LCPC LC5764
DC LPC PRC14152
These quotes represent just a few of the many positive reviews that we have received for Dr. Antoinette Lancaster. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ever since our first meeting Dr. Lancaster has been supportive of my decision making. She's is an outstanding listener and breaks things down in a way that you can understand to use for your everyday personal and mental health. I will definitely recommend Dr. Lancaster to friends and family.
Written on Nov 04, 2024 after therapy with Antoinette for 3 months on issues concerning stress, anxiety, and family conflicts