I am a Licensed Social Worker in Michigan with over 15 years of clinical experience in the mental health world. I specialize in managing anxiety, depression, anger, low self esteem, grief and loss, relationships, life transitions, and trauma. Feelings can hit hard and be confusing. Trauma and/or negative experiences can alter our brain in ways that make us more vulnerable to intense, negative emotions. This can create a state of mindlessness throwing our awareness and acceptance off balance. We can become more reactive and at times dissociate from experiences, not truly enjoying life and unable to recall certain memories. This can hurt our relationships and impact our work or school performance. I can teach you the skills to understand yourself and reclaim your emotional stability. The journey is unique and not linear, but with time and patience, I will help you build resilience and teach you new ways to cope with overwhelming emotions.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems
MI LMSW 6801095576
These quotes represent just a few of the many positive reviews that we have received for April Hitchcock-Fofana . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
April is great. She is very helpful and listens to me thoroughly. She gave me worksheets that helped me a lot- even just reading through the info and not fully completing the worksheets really helped me. I would highly recommend her. She is also very accommodating and messages me back quickly.
Written on Nov 18, 2023 after therapy with April for 1 month on issues concerning depression, stress, anxiety, eating disorders, self esteem, and coping with life changes
So far my journey with April has gone far above my expectations. She challenges me but never pressures me. She works with me at my own pace and allows me ample time to process things. I recommend 10/10
Written on Oct 30, 2023 after therapy with April for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and coping with life changes
I would recommend April Hitchcock-Fofana as a therapist. She is understanding, knowledgeable, and has resources at hand to help. She listens and cares about her feedback.
Written on Sep 15, 2023 after therapy with April for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Very knowledgeable and great attitude helping someone who is looking for answers. Definitely recommend her to anyone seeking help or needs to talk to about their issues. Her experience in different mental health issues and causes is very commendable and I am lucky to have found her through this site.
Written on Aug 07, 2023 after therapy with April for 6 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, and coping with life changes
April is so kind and understanding, she will meet you where you are, whoever and wherever you are. She does a great job of listing to you and learning your character and heart, then using that to help you help yourself. She may even play devils advocate which is necessary in any situation you want to see growth come from, if you never look for all the challenges, you will never fully understand and interact with situations. She is great at what she does and knows it’s important to help you keep your mind and body healthy.
Written on Jun 19, 2023 after therapy with April for 3 months on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
She’s the absolute best. She’s very understanding and patient. I always look forward to our sessions.
Written on May 21, 2023 after therapy with April for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, compassion fatigue, and adhd