Therapist April McElroy Photo

April McElroy, LMFT

Stress, Anxiety Relationships Family conflicts Grief Depression
Video Phone Live Chat Messaging

About me

Hello! My name is April McElroy. I am a Licensed Marital and Family Therapy practicing in Tulsa, OK. I received my Undergraduate degree in Psychology in the year 2000 from Southern Connecticut State University. I obtained my Master's of Arts Degree in Marital and Family Therapy in 2015 from Southern Nazarene University. I have experience working with severely mentally ill individuals in the residential setting. I also have experience working in the Inpatient setting with individuals struggling with mental illness and substance abuse issues.
As a Marital and Family Therapist, my credentials are grounded in a systemic framework which takes into account how your relationships with people, places, and things in your life play a part in what brings you into therapy.
Today there are so many things that may contribute toward feelings of depression, anxiety, anger, and can cause issues of conflict. Individuals struggling with issues such as finances, physical and emotional disabilities may find themselves in a state of feeling stuck and feeling hopeless.
I want to extend my help and hope to you. I will utilize a culturally sensitive and trauma sensitive approach in your treatment so that I can address your specific needs. I also adopt the belief that we are all human and we all experience pain. By not being alone and in isolation, we can work through that pain so that you can begin healing and living the life that you want.
My approach is grounded in Rogerian or Person Centered Therapy which utilizes a sense of Unconditional Positive Regard. By adopting a "come as you are" approach, I have an acceptance of all the facets that make up who you are today. Part of my role as a Rogerian therapist is to be present and empathic, and humble so that we can relate to one another on a human level. My education and experience are only a part of the experience..the rest is empowering you to believe in yourself that you can trust yourself to make decisions about your life. I also borrow concepts from Therapies such as Reality Therapy, Narrative Therapy, Cognitive Behavioral Therapy, and Inner Child Therapy.
I will formulate goals with you that reflect what you are doing right and what you feel you need improvement on. The premise behind acknowledging what you are doing is that. all is not hopeless upon entering therapy..you have an abundance of support surrounding you, it's. just that negative self worth keeps you from enjoying the environment that is surrounding you. Together we will move forward by addressing specific areas of your life so that you can free up the toxic beliefs and thoughts about the part of you that holds you back and replace those thoughts and beliefs with more present centered positive ones so that you can appreciate your life better.
I want to remind you that you have choices. If you choose me to work with you, I will honor and appreciate that choice and my work with you will reflect what your goals are and how you want to live a more fulfilling life.

Professional experience

8yrs in practice
Stress, Anxiety Relationships Family conflicts Grief Depression

Additional areas of focus: Addictions, LGBT, Trauma and abuse, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and veterans issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

OK LMFT 1327

Reviews

These quotes represent just a few of the many positive reviews that we have received for April McElroy. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

April has been a a godsend. I have been working with her and we have made much progress.

Written on Apr 19, 2024 after therapy with April for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, and coping with life changes

I couldn't have asked for a better therapist for my first time ever getting into therapy. April is not only a great listener, but evaluator, and reflector, and so trustworthy and honest. She's the best!

Written on Jul 18, 2023 after therapy with April for 2 months on issues concerning stress, anxiety, and relationship issues

April is open, listens carefully and is very relatable. She paces herself getting to know one and isn't afraid of asking questions. I admire her strength and take courage from it;some day I will feel that confident!

Written on Jun 13, 2023 after therapy with April for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, and intimacy-related issues

April is so kind, respectful and genuinely interested in my mental state. She provides feedback that encourages me but also is blunt. She says what I need to hear and not what I want to hear, which is so essential in my growth and development.

Written on Apr 07, 2023 after therapy with April for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd

She has been exactly what I have been looking for in a therapist. With many trial and errors and unable to find the right fit, I am glad I chose to use better help and they linked me to April. Thanks for your help in my new journey of changes.

Written on Apr 07, 2023 after therapy with April for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, parenting issues, self esteem, coaching, and adhd

April has been so helpful as I have navigated life over the past few months. She is an outstanding listener, and has opened my eyes to new ways of thinking and getting back to a better mental state as I process all that life throws at me. I would recommend April to anyone. She is good at what she does and you can tell she enjoys helping others. I am very grateful to have had April's assistance during this time in my life. Thank you, April!

Written on Mar 19, 2023 after therapy with April for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes