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I have been been working in the mental health field for over 27 years. I have a Master of Arts in Community Counseling. I am a certified right response instructor as well as a Licensed Mental Health Counselor. I have received training in techniques of various modalities of counseling. To include but not limited to, solution focused therapy, motivational interviewing, certification in trauma focused cognitive behavioral therapy, family structures and systems, play therapy, cognitive behavioral therapy and dialectical behavior therapy.
Much of my specialization is in dealing with families in crisis. When crisis hits us it can be debilitating for all involved. For well over 25 years I have been going into homes, schools, community activity programs and at times the work place. This has allowed for closer relationships with many of my clients and their families. These relationships have improved the outcomes for many.
It is my belief that trust works both ways. It is not expected that you will want to come in and divulge your every little secret. In time the we will a partnership where trust and honesty is key between the counselor and client. This partnership together will assist in your journey to a happier and healthier self. As a result of these positive relationships we will be able to look at how to assist in establishing a more stable environment for your continued growth.
Unfortunately many of life’s crisis’ lead to high anxiety, depression, defiance and a lack of motivation. Many have suffered post traumatic stress or other environmental stress factors such as employment, pandemic and economic issues. When life hits, it often affects our own relationships with those we love. This is primarily because what affects one person in a group of others, often affects the others as well. This is true of couples who may not be getting along or a child who has difficulty in a particular area.
Personally, it is my belief that in order to tackle a problem it takes more than just one problem solver. Therefore it is important to bring to the table those who support you in your everyday lives. There are many people who do not feel as though they do have a support system. The idea is to discover your support system when perhaps you think you have none.
While it is important that each person strives to be the best version of themselves it is also just as important that all involved in any way have a voice. To better oneself it must be important to understand our own abilities, strengths and needs. There are times when it seems difficult to see the beautiful in our lives and this would be a great time to pull in one of your supports. Remember, the idea is to be free of counseling one day and this is how we become empowered to move forward.
In all actuality I’m a realist. That is to say that I tend to focus on why it is you are coming to see me and focusing on what it is you want to tackle in the moment. It is also very important to consider what is happening today that has caused your need to seek assistance, now. That is to say let’s keep it real. Being transparent is of utmost importance if the counseling relationship is to grow. There is nothing that will be said on my behalf that is not genuine as I believe this is how that trust grows. In the same manner it is important that you feel as if you can be transparent without judgment with your counselor.
Due to the many years of crisis counseling it is my belief that there is nothing I haven’t seen. This because during crisis is when we are also most vulnerable. During these times many will say and do things that may not have occurred minus the crisis. This is understandable so it is important that you understand there is no perfect person. The goal is to strive to feel and be a better version of yourself.
As a mental health professional the most insightful thing I have learned is that everybody is different in that they have their own thoughts and desires. However, we are all the same in that most people really do want to feel a strong sense of confidence, self esteem and in the end self actualization. The better one feels about themselves the greater the chance of improving ones circumstances. It is therefore important to understand how the past effects you today (without dwelling in the past) and how to use that fact to your advantage for a better tomorrow.
Additional areas of focus:LGBT, Relationship issues, Grief, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Adoption and foster care, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Ariadna Hoots. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very good
Written on Jul 23, 2024 after therapy with Ariadna for 2 weeks on issues concerning family conflicts
I wouldn't trade her, It's hard for me to find someone that understands me, becuase they think like me. It's scary, but I like it
I can be myself. She doesn't just let me rant and then ask me how that makes me feel. And I like that, she actually talks to me.
Written on Jul 20, 2024 after therapy with Ariadna for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, and adhd
Ariadna is great. She is straight forward and honest. She is committed to truly getting to know me as a client which I believe helps her to give me very accurate feedback. I am grateful that she was the first therapist to reach out to me on BetterHelp.
Written on Jun 06, 2024 after therapy with Ariadna for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, self esteem, career difficulties, compassion fatigue, and adhd
Finally found myself a therapist that challenges me
Written on Apr 23, 2024 after therapy with Ariadna for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, bipolar disorder, coping with life changes, and adhd
She amazing she listen and hears what I am saying she is thoughtful and respectful I feel alot lighter after a chat with her keeps me on track and has made me realize that I am not crazy . Very thankful for her
Written on Mar 18, 2024 after therapy with Ariadna for 9 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and coping with life changes
After years of skepticism, I enrolled in some therapy sessions with Ariadna. I have no regrets - in just a few sessions I am feeling back on track! She is not trying to put bandaids on the surface, but instead spends the time towards resolving the deeper rooted issues. She is lighthearted, funny, and down to earth. Absolutely love her!
Written on Feb 05, 2024 after therapy with Ariadna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Ariadna was fantastic.
Written on Dec 27, 2023 after therapy with Ariadna for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, and adhd
I love Ariadna therapy she has made me look within on many occasions in a short amount of time. I am extremely excited to continue therapy with her and see what we can accomplish in a year
Written on Nov 09, 2023 after therapy with Ariadna for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, anger management, coping with life changes, and adhd
I have definitely benefitted from the homework and consistency Adriana has provided. I always feel that I can rely on her consistently to validate my feelings, but also hold me accountable when needed. Overall a very positive experience so far
Written on Oct 21, 2023 after therapy with Ariadna for 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Down to earth, relatable, genuine and knowledgeable
Written on Jun 30, 2023 after therapy with Ariadna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
So far I have had a great experience!
Written on Mar 22, 2023 after therapy with Ariadna for 2 weeks on issues concerning career difficulties, coaching, and adhd
Ariadna is amazing. My first appt with her and I had my mind blown and I like that she doesn't sugar coat anything. She tells you how it is and give you the tools on how to work on certain issues. I'm very happy with the progress we've made.
Written on Mar 22, 2023 after therapy with Ariadna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and adhd
Ari is amazing and has incredible insight. She’s definitely helped me to grow through some things.
Written on Mar 07, 2023 after therapy with Ariadna for 1 month on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, self esteem, and coping with life changes
I thank God for Ari.
Written on Jan 08, 2023 after therapy with Ariadna for 4 months on issues concerning relationship issues, family conflicts, trauma and abuse, and coping with life changes
I haven't had many sessions with Ariadna Hoots yet, but in the time we've been working together, she's been a godsend and so supportive and helpful! I am looking forward to having a productive time in therapy because of her expertise.
Written on Jan 07, 2023 after therapy with Ariadna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, and adhd
Ariadna has been great. Really listens, has a reality based approach to therapy. This is my first experience with therapy and I was really nervous. She is making it really easy and I feel so happy that I chose this path. I’d highly recommend Ariadna.
Written on Dec 13, 2022 after therapy with Ariadna for 1 month on issues concerning depression, stress, anxiety, addictions, and trauma and abuse
Awesome listener, excellent speaker. She listens but she also provides solid and objective feedback. If you can't handle the truth she may not be for you but why would you want lies? Accept the truths whether good, bad or ugly and learn to heal. She will help you on your journey. Highly recommend her.
Written on Nov 22, 2022 after therapy with Ariadna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Addy has been very helpful in a professional yet humorous way. Thanks!
Written on Nov 10, 2022 after therapy with Ariadna for 1 month
She is not just my therapist, she is my friend. She understands me and make me laugh and she made me realise that I am more than I think i am.
Written on Oct 01, 2022 after therapy with Ariadna for 4 months on issues concerning stress, anxiety, relationship issues, and self esteem
Said everything that I needed to hear during our sessions. So happy I was able to work with her.
Written on Sep 11, 2022 after therapy with Ariadna for 1 month on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
I was scared because I didn't know what to expect. I'm so used to being verbally abused. But, Ariadna Hoots was so kind, supportive, loving and thoughtful. I certainly didn't expect that!!! She made me feel secure, protected and comfortable. I am looking forward to our next session.
Written on Aug 12, 2022 after therapy with Ariadna for 4 days
Ari made me understand better of myself
Written on Jul 14, 2022 after therapy with Ariadna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Ms Hoots is a considerate, warm, and empathetic therapist who understands my concerns and gives me targeted homework to help me get to a better place.
Written on Jun 15, 2022 after therapy with Ariadna for 3 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
I have nothing more to add. Proper, in depth, thoughtful, jovial, easy going and experienced. It has so far been a pleasure working with Ariadna.
Written on May 24, 2022 after therapy with Ariadna for 2 weeks on issues concerning depression, family conflicts, trauma and abuse, parenting issues, and self esteem
She is a gift!! I'm so grateful for being connected to her. She is very knowledgeable and has helped me in ways I could not have helped myself! She cares and you really feel seen and heard. She's organized and she will challenge you to get to a better place! Highly recommend her!!
Written on Apr 21, 2022 after therapy with Ariadna for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, anger management, and coping with life changes
The first session with Ariadna got me hooked, I was blown away by her expertise and the way and manner in which she took her time to understand me and show me different but better perspectives to the issues I was having. I’ll highly recommend Ari to anyone looking for a therapist to work with. You’ll never regret you did
Written on Apr 20, 2022 after therapy with Ariadna for 2 weeks on issues concerning relationship issues, grief, parenting issues, and self esteem
Ariadna has been such an amazing therapist throughout my journey and I am so grateful and blessed to have been paired with her.
Written on Apr 07, 2022 after therapy with Ariadna for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes
Ariadna has helped me tremendously. At first I was a bit hesitant on seeking therapy but she has ensured that I felt comfortable every step of the way.
Written on Mar 21, 2022 after therapy with Ariadna for 1 month on issues concerning depression, stress, anxiety, anger management, bipolar disorder, coping with life changes, and adhd
Ariadna is wonderful. With her help, I have totally tranformed my life.
Written on Mar 05, 2022 after therapy with Ariadna for 6 months on issues concerning relationship issues, and intimacy-related issues
We have really enjoyed our time with Mrs. Addi. She has helped us so much in just a few sessions with her . We always look forward to our time with her each week. I would definitely refer her to anyone.
Written on Feb 12, 2022 after therapy with Ariadna for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Ari is great! She listens and makes me feel understood!
Written on Feb 07, 2022 after therapy with Ariadna for 3 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, and adhd
I have already recommended Ariadna to a friend!
Written on Feb 03, 2022 after therapy with Ariadna for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, and compassion fatigue
Ari is caring, present, and concerned about my growth and well being. I appreciate her.
Written on Feb 01, 2022 after therapy with Ariadna for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, parenting issues, and coping with life changes
Ari has been amazing and I’m very grateful for her honest and direct insights. I always felt heard and she provided me with tools to view situations and conflicts with my partner and family from a different perspective. I feel confident and am better able to express myself while being respectful and accepting of others as well. I’m very grateful for all her help and support !
Written on Jan 26, 2022 after therapy with Ariadna for 1 year and 3 months on issues concerning stress, anxiety, relationship issues, compassion fatigue, and adhd
I’m in a pretty bad place now, Ari does a great job in helping me focus on what I need to do and how to handle the situation I’m in. I feel blessed to have her during this time.
Written on Jan 02, 2022 after therapy with Ariadna for 4 weeks on issues concerning family conflicts
Ari is a fantastic counselor and I would recommend her to anyone. I've only had two sessions with her so far and I am positive that she is going to help me change my life, because she's already doing it. Firstly, her level of commitment and investment in me has been unprecedented in my experience with other counselors. She's tough when necessary but always kind, helps you see the truth, and helps you to change you so that the relationships and world around you will also change. She really gets to know you and always spends the necessary time with you in the sessions. She is really a force to be reckoned with and I would highly recommend her to anyone I know!
Written on Feb 05, 2021 after therapy with Ariadna for 1 week on issues concerning depression, stress, anxiety, and relationship issues
Ari has been a huge help! She challenges me to think of things from a different perspective.
Written on Dec 22, 2020 after therapy with Ariadna for 2 months on issues concerning stress, anxiety, relationship issues, and self esteem
I would reccommend Ariana for everyone who needs someone whom you can build trust in no time. She is always actively lisening, not directly giving you advice, but makes you realize the right steps, and you can be sure that she remembers why you are here and she keeps her focus on guiding you to a better life.
Written on Dec 20, 2020 after therapy with Ariadna for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, coaching, and adhd
Ariadna is an incredible counselor and is truly a blessing! She seeks to understand who you truly are, what your goals and passions are, what you want to overcome, and the why behind it all. She is realistic in addressing challenges but also says exactly what you need to hear in order to take the steps to overcome them. She speaks truth into your life, and is so passionate about helping you. I am so grateful for her, and her desire to seek God’s wisdom through it all.
Written on Dec 19, 2020 after therapy with Ariadna for 2 months
I absolutely love her! She helps me to see things from a variety of different perspectives. She has been teaching me the importance of self love. And putting my needs first. Suggest her to anyone ❤️
Written on Oct 28, 2020 after therapy with Ariadna for 4 weeks on issues concerning stress, anxiety, relationship issues, coaching, and adhd
She is awesome
Written on Oct 20, 2020 after therapy with Ariadna for 3 weeks on issues concerning depression, stress, anxiety, and coping with life changes
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