I am licensed in Virginia with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, Body image, Communication problems, Fertility issues, Forgiveness, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Women's issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Therapy
VA LPC 0701012522