I specialize in ERP therapy for individuals experincing OCD, anxiety disorders or panic disorder. I also specialize in working with autistic adults to develop coping skills, combat autistic burnout and improve nervous system regulation. I am a Cognitive Behavioral Therapist that believes in empowering you to reach your goals. I focus on progress, not perfection. I will meet you where you are in your journey and support you through your growth.
Additional areas of focus: Self esteem, Career difficulties, Depression, Coaching, Compassion fatigue, Autism and Asperger Syndrome, Caregiver issues and stress, Codependency, Communication problems, Dissociation, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Men's issues, Mood disorders, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MA LICSW 125644
MO LCSW 2019027179
AR LCSW 12236-C
These quotes represent just a few of the many positive reviews that we have received for Arielle Speer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Arielle has been great! She is the first person who I feel like actually listens to me and I always leave the session feeling better and with tools to use outside of our sessions.
Written on Jul 13, 2023 after therapy with Arielle for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
She is great. Really helps me understand how I'm feeling and other people's feeling.
Written on Mar 05, 2023 after therapy with Arielle for 9 months on issues concerning stress, anxiety, addictions, lgbt, relationship issues, self esteem, anger management, and adhd
I don’t need a friend or a cheerleader. That’s what I like about Arielle. She balances being objective with compassion and support. That takes skills. I feel heard but also she challenges my ideas and helps me see another perspective. It’s great coaching skills.
Written on Feb 01, 2023 after therapy with Arielle for 2 months on issues concerning stress, anxiety, addictions, family conflicts, eating disorders, parenting issues, and coping with life changes
She was amazing and helped me be a better person
Written on Dec 02, 2022 after therapy with Arielle for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue
Arielle is so kind and thoughtful. You can feel that she truly cares and helps you feel like your feelings and concerns are valid.
Written on May 30, 2022 after therapy with Arielle for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and coping with life changes
Arielle is great! She makes me feel very comfortable to share what's going on with me.
Written on May 20, 2022 after therapy with Arielle for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and coping with life changes