I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Bipolar disorder, Coaching, ADHD, Attachment issues, Drug and alcohol addiction, Forgiveness, Guilt and shame, Life purpose, Postpartum depression, Prejudice and discrimination, Self-love
Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TN LPC-MHSP 6032
These quotes represent just a few of the many positive reviews that we have received for Ashley Askins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ashley is such a warm and caring presence in my life, even though I only talk with her via calls she is so good at making me feel seen and heard and she’s not pushy but doesn’t let my stagnate. She’s a great spring board for my thoughts and feelings and has helped me tremendously. PLUS she’s funny!
Written on Oct 31, 2024 after therapy with Ashley for 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, anger management, coping with life changes, coaching, compassion fatigue, and adhd