I am licensed in Connecticut with 7 years of professional work experience and 3 years in private practice. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Relationship issues, Grief, Parenting issues, Depression, Communication problems, Life purpose, Multicultural concerns, Self-love, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Ashley Caceres. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great therapist
Written on Jun 27, 2023 after therapy with Ashley for 1 month on issues concerning stress, anxiety, relationship issues, eating disorders, and anger management
Ashley is informative, and intuitive and allows me to go at my own pace. I am comfortable and I feel seen and heard when I am in session with her.
Written on Sep 07, 2022 after therapy with Ashley for 2 weeks on issues concerning stress, anxiety, addictions, trauma and abuse, self esteem, and anger management