I work 3AM -11 AM CST Please ensure your schedule aligns.
Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
I believe that therapy is not “one size fits all” when it comes to the type of approach that is being used. Although my background and approach is deeply rooted in behavioral approaches, I recognize that therapy needs to be tailored and personalized to help you reach your goals and full potential.
I am a Licensed Professional Counselor and have had the opportunity to work in the mental health and substance abuse field for over 5 years. I am professionally trained in Cognitive Processing Therapy (CPT). I believe we are all unique and pull from multiple theories to best fit each client.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Career difficulties, Depression, Coping with life changes, Codependency, Communication problems, Drug and alcohol addiction, Expats, Family problems, First responder issues, Guilt and shame, Military and veterans issues, Mood disorders, Post-traumatic stress
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 82987
WA LMHC LH61522231
These quotes represent just a few of the many positive reviews that we have received for Ashley Cloud. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
We have a Wednesday meeting and I brought it up this morning that this is an excellent service.
Written on May 15, 2024 after therapy with Ashley for 2 weeks on issues concerning grief, sleeping disorders, coping with life changes, and adhd
She is really good listening and understanding my situation as well as making me feel comfortable
Written on Mar 05, 2024 after therapy with Ashley for 2 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, coping with life changes, and adhd
Ashley is absolutely amazing. I have really struggled with sticking with therapy as I have never really been able to find a therapist I feel comfortable with but Ashley has completely changed that.
I always come out of our sessions feeling a lot more positive, she never pushes me to speak about things that I am uncomfortable with.
Written on Feb 06, 2024 after therapy with Ashley for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and compassion fatigue
She really helps me dig deeper to understand & identify why I am reacting to things certain ways. Her help and guidance has been invaluable.
Written on Jan 10, 2024 after therapy with Ashley for 2 weeks on issues concerning stress, anxiety, self esteem, and adhd