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My name is Ashley Kesraoui. I am a Licensed Clinical Professional Counselor licensed in the state of Illinois with 7 years of experience. I have worked with clients of all ages (2-75), ethnicities, and socio-economic groups. I have experience with trauma therapy, the foster care system, depression and anxiety issues, family therapy, and daily life and family stressors.
I am experienced in many counseling techniques with my main approaches being the ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy) approaches. I like to meet clients wherever they are in life. I view each client as an individual with their own unique needs and goals for therapy. I feel it is important to understand how our thinking and our actions work together and then we can use both to help us cope with our life circumstances and reach the goals we set for ourselves.
I look forward to working with you!
Ashley
Professional experience
11yrs in practice
Stress, AnxietyFamily conflictsDepressionCoping with life changesADHD
Additional areas of focus:Addictions, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Blended Family Issues, Body image, Commitment Issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Ashley Donahue. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She always amazing!
Written on Aug 22, 2024 after therapy with Ashley for 4 years on issues concerning depression, stress, anxiety, career difficulties, and coping with life changes
She has been fantastic. Always helpful listens intently and has helped me through some heavy stuff.
Written on Mar 07, 2023 after therapy with Ashley for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and anger management
Great therapist really listen and gives great feedback. 5 out of 5 stars.
Written on Feb 10, 2023 after therapy with Ashley for 1 year and 8 months on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and adhd
I have talked to Ashley longterm and I believe she is the best I have had in all my years. She is highly knowledgeable, professional, and friendly. One of the most approachable counselors you could meet. Ashley is easy to talk to and she takes your struggles seriously. She will also offer as many resources as you could possibly need.
I would highly recommend her to anyone who needs compassion and validation.
Written on Feb 08, 2023 after therapy with Ashley for 2 years and 4 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd
ashley is incredible and really an awesome and insightful listener. she offers practical solutions and remembers so much. i am so grateful to have her on my team as i go through a tough period and beyond. i have been in therapy for 12 years this year and she is one of my favorite therapists i’ve ever had. would so recommend.
Written on Nov 24, 2022 after therapy with Ashley for 1 month on issues concerning depression, stress, anxiety, self esteem, bipolar disorder, coping with life changes, and adhd
She’s amazing!
Written on Oct 14, 2022 after therapy with Ashley for 2 years and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, anger management, and coping with life changes
She’s awesome.
Written on Oct 04, 2022 after therapy with Ashley for 2 years and 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and coping with life changes
Never feel comfortable talking about things with anyone but with Ashley I do. So glad I found her.
Written on Jul 27, 2022 after therapy with Ashley for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, coping with life changes, and adhd
She's really nice and willing to offer you different solutions, or just to listen to you complain and hold space
Written on Jul 22, 2022 after therapy with Ashley for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, compassion fatigue, and adhd
I've been working with Ashley for 3 weeks now and we've touched on more things in these 3 weeks than the 6 months I was with my previous therapist that was not apart of this platform. Love this app and I really like Ashley's expertise so far!
Written on Mar 09, 2022 after therapy with Ashley for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and adhd
I usually am hesitant with younger female counselor s. Ashley has completely changed that. She is amazing. Unlike every other one, she never makes me feel like I have to comfort her, is extremely professional, listens and gives me extremely profound insights every session that are life changing
Written on Jan 02, 2022 after therapy with Ashley for 1 year on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, career difficulties, and bipolar disorder
Ashley is the best!! A few sessions in and she is helping me change my life. ILY ASHLEY
Written on Dec 13, 2021 after therapy with Ashley for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and compassion fatigue
She’s an amazing help. She’s helped me with my confidence, self esteem, and anger issues.
Written on Oct 08, 2021 after therapy with Ashley for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Ashley has been a tremendous help so far. She has given me sound advice, and gave me exercises to do to make sure my mental health is doing good and to better understand my own emotions
Written on Apr 05, 2021 after therapy with Ashley for 1 month
Ashley has been a great help. She is very responsive and has listened to everything I have shared. She has then provided great help in addressing any items of need. This has been a great experience.
Written on Feb 13, 2021 after therapy with Ashley for 4 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, coaching, and adhd
Ashley is the best therapist I've ever had. She understands the issues that I have, my physical and mental health problems. She has supported me through difficult things and helped me navigate a new relationship without making all the same mistakes I usually make. I have been seeing her consistently for almost six months. She consistently has room for me in her schedule. I have gotten much stronger in the last six months. Better Help has been a better experience than in person therapy was for me.
Written on Feb 04, 2021 after therapy with Ashley for 6 months on issues concerning depression, stress, anxiety, self esteem, bipolar disorder, and coping with life changes
As of today, I've only had one session with Ashley, but so far so good!
Written on Dec 30, 2020 after therapy with Ashley for 2 weeks on issues concerning self esteem
I appreciate Ashley's flexibility and willingness to work with me in a way that meets my needs. She doesn't impose her own views and is open to feedback. She's doing a great job.
Written on Nov 04, 2020 after therapy with Ashley for 4 months on issues concerning grief, intimacy-related issues, and coping with life changes
Ashley has been great! She makes the most of our 30-minute sessions. It does not take long for me to feel safe and understood enough to share what is really bothering me. The resources she provides after meetings are always helpful and she is quick to respond to any questions or concerns I have between sessions.
Written on Oct 09, 2020 after therapy with Ashley for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Ashley is the first effective therapist I’ve had. She communicates well and always has something new to try when past coping methods stop working.
Written on Sep 21, 2020 after therapy with Ashley for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, compassion fatigue, and adhd
Ashley has been the best therapist I’ve ever had. She is intelligent, responsive and very respectful. I would HIGHLY recommend her as a skilled therapist!
Written on Jul 25, 2020 after therapy with Ashley for 1 month on issues concerning depression, stress, anxiety, and family conflicts
I look forward to my sessions with Ashley because she offers great insight and feedback and I feel like she really understands me and my situation. She also provides helpful additional material that I can work through between sessions.
Written on Jul 20, 2020 after therapy with Ashley for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
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