I am a Licensed Mental Health Counselor and have been licensed in Indiana for over five years. I have worked with clients from many different backgrounds and with varying concerns including anxiety, depression, grief, trauma, ADHD, and concerns regarding sexual orientation and sexual identity. I have been trained in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, and Motivational Interviewing.
My style of counseling is warm, compassionate, and client centered. I believe that you are the expert on yourself and I will work with you to make the changes you want to make. I believe that counseling needs to be individualized as every individual is different and has different needs. I want to help you use your knowledge and strengths as you seek to meet your goals.
It takes a lot of strength and courage to take the first steps to seeking out help. Together, we work to help you achieve your goals!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Family of origin issues, Family problems, Isolation / loneliness, Mood disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Sexual assault and abuse, Social anxiety and phobia, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
IN LMHC 39002803A
These quotes represent just a few of the many positive reviews that we have received for Ashley Pendelbury. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have been working with Ashley for a few years now. Over that time, I have been able to develop stronger coping mechanisms and build a more steady emotional state. Her guidance and insight has helped me when I struggle and been crucial to get to my current mental state.
Written on Dec 19, 2024 after therapy with Ashley for 3 years and 11 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and coping with life changes
Ashley is very nice and seemingly knowledgeable so far! I’ve enjoyed my sessions with her. I’ve rated 8 out of 10 because I’ve only had two sessions so far, so it’s still early.
Written on Nov 12, 2021 after therapy with Ashley for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and anger management
Ashley is an amazing listener and she knows all the right questions to ask. She’s flexible and very supportive!
Written on Apr 17, 2021 after therapy with Ashley for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, anger management, and coping with life changes
Ashley is extremely intuitive. She listens and asks questions that will make you realize things about yourself that you never would have thought of. Her homework assignments are helpful and enlightening, and she is very knowledgeable about different therapeutic techniques.
Written on Jan 03, 2021 after therapy with Ashley for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, and self esteem
Ashley has been very responsive and really cares about having a good meeting and getting to the root of my issues.
Written on Dec 27, 2020 after therapy with Ashley for 3 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts