Therapist Ashley Sauers Photo

Ashley Sauers, LMHC

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Self esteem, Motivation
Video Phone Live Chat Messaging

About me

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

4yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Self esteem, Motivation

Additional areas of focus: Abandonment, Attachment issues, Body image, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NY LMHC 014235

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ashley Sauers. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is amazing

Written on Sep 18, 2024 after therapy with Ashley for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue