Therapist Ashley Thornton Photo

Ashley Thornton, LMHC

Stress, Anxiety Relationships Parenting issues Depression Compassion fatigue
Video Phone Live Chat Messaging

About me

Hello, nice to meet you. I look forward to talking with you. A little information about my personality is I am bouncy, bubbly, honest, and to the point. I believe we all need a encouragement in our lives to help us in a tough time. “Believe you can and you're halfway there." — Theodore Roosevelt. I am licensed in Florida with 4
years of professional work experience.” working with crisis, disasters, youth, teens, family, and adults. Prior to that, I did case management to help stabilize families and individuals who are in need with community resources. I also worked 10 years in law enforcement as a housing deputy and have experience with trauma and first responder burnout. I like helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

6yrs in practice
Stress, Anxiety Relationships Parenting issues Depression Compassion fatigue

Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Emptiness, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH20883

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ashley Thornton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Ashley has been a tremendous help to have in my corner as I am navigating my own self-love journey. Each week has been productive because we have such a great energy together. She encourages you to put yourself first and gives you the tools and focus to achieve the goals you set out for therapy. I’m glad to have her as my therapist and can’t wait to reach more goals with her in my corner!

Written on Nov 15, 2024 after therapy with Ashley for 2 months on issues concerning relationship issues, grief, and self esteem

Ashley Thornton is an amazing therapist! She is a great listener, helps me through my issues, and comes up with solutions that are achievable and helpful. I also love that she respects my personal values and opinions, but also challenges me to get out of my comfort zone. I would highly recommend Ashley!

Written on Oct 01, 2024 after therapy with Ashley for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and sleeping disorders

Ashley Thornton is just what I needed . I had to go through some before I found her . You need someone who is dialed in and she is that .

Written on Sep 15, 2024 after therapy with Ashley for 2 weeks on issues concerning relationship issues, and intimacy-related issues

Ashley is very responsive and respectful towards me. I appreciate her advice and seem to be making good progress under her guidance.

Written on Sep 03, 2024 after therapy with Ashley for 9 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, eating disorders, self esteem, anger management, and adhd

Ashley listens and recommends a variety of tools to help after our conversations. She also gives homework. She is pleasant to talk to.

Written on Sep 02, 2024 after therapy with Ashley for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, and coping with life changes

Ashley saved me in a lot of ways. I'm grateful to have her as my therapist. She's honest, funny, caring, and works with you to gather your thoughts and put them into perspective.

Written on Jan 15, 2024 after therapy with Ashley for 5 months on issues concerning stress, anxiety, family conflicts, grief, eating disorders, parenting issues, self esteem, career difficulties, and coping with life changes