I am licensed in Maryland with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Anger management, Career difficulties, Bipolar disorder, Body image, Commitment issues, Control issues, Divorce and separation, Family problems, First responder issues, Forgiveness, Mood disorders, Personality disorders, Polyamory / non-monogamous relationships, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
MD Psychologist 05865
These quotes represent just a few of the many positive reviews that we have received for Dr. Ashley Velasquez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s great! She asks really good questions that makes you really think about things
Written on Nov 30, 2023 after therapy with Ashley for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, and self esteem
She’s been such a gentle listener and attentive. She catches small nuances about myself that even I miss when I am talking about myself. She’s been so relatable and accesible too. I appreciate having someone like her to talk to.
Written on Nov 22, 2022 after therapy with Ashley for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, and adhd