I am licensed in Massachusetts with 8 years of professional work experience in two different states supporting clients of all ages and walks of life. I have also worked with many clients facing life changes, family dynamics, mental health struggles, addiction, trauma, parenting, relationships, and many more. I also enjoy helping others discover new coping skills, strengths, and new thinking/behavior patterns and become more confident in order to make decisions and feel like their best selves. I am trained in Cognitive behavior therapy, dialectical behavior therapy, trauma, therapeutic crisis intervention, motivational interviewing, mental health first aid, social emotional learning, learning disabilities, and special education.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey and would love to be given the opportunity to meet and work with you.
Additional areas of focus: Addictions, Family conflicts, Grief, Self esteem, Adoption and foster care, Attachment issues, Codependency, Communication problems, Divorce and separation, Domestic violence, Drug and alcohol addiction, Family of origin issues, Family problems, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Narcissism, Post-traumatic stress, Self-love
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
MA LICSW LICSW123707
These quotes represent just a few of the many positive reviews that we have received for Ashley Wallen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s the best
Written on Dec 31, 2024 after therapy with Ashley for 9 months on issues concerning depression, stress, anxiety, grief, and coping with life changes
She is amazing I could not ask for a better therapist
Written on Aug 12, 2024 after therapy with Ashley for 4 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd