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My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't always change difficult situations, past or present, we can work together to heal the scars of the past, eliminate negative self-beliefs, and explore new possibilities. I can help you to better understand and resolve day-to-day challenges as well as discover behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I am a Licensed Professional Counselor and Certified Clinical Trauma Professional and have experience treating depression, anxiety, and trauma to name a few. I have over 10 years experience in the mental health field and extensive training in Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT). I also have training specific to working with Veterans and public safety (police, file and EMS) as well as their families. I believe that we are all individuals and there is no one size fits all approach to therapy.
Professional experience
13yrs in practice
Stress, AnxietyTrauma, AbuseGriefDepression
Additional areas of focus:Addictions, Family conflicts, Parenting issues, Anger management, Self esteem, Bipolar disorder, Abandonment, Codependency, Communication problems, Control issues, Emptiness, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia
These quotes represent just a few of the many positive reviews that we have received for Audra D'Eliso. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She really good at what she does. Great listener and a good sense of humor.
Written on Jul 25, 2024 after therapy with Audra for 7 months on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd
I recommend Audra! She is very sympathetic and listens to my concerns.
Written on Jun 10, 2024 after therapy with Audra for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, coping with life changes, and compassion fatigue
She’s supportive and helpful and very kind.
Written on Feb 25, 2024 after therapy with Audra for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, and adhd
Audra is a wonderful therapist who listens and always gives me feedback to help better myself and my relationships
Written on Jan 22, 2024 after therapy with Audra for 3 years and 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
I just started therapy with Audra’s. She is open to hear my concerns, she is also very knowledgeable and understanding. Audra has an aura that makes me feel calm, like we are close friends. I’ve been in therapy for sometime and non of my previous therapist had made me feel so peaceful after the sessions.
I would recommend her 100%.
Written on Nov 27, 2023 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Audra has been very helpful with messaging and video calls. I have learned a lot from her and she has given me constant and consistent feed back. It has felt like I have had someone in my corner guiding me in the right direction and out of my fears and anxieties.
Written on Nov 14, 2023 after therapy with Audra for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, and coping with life changes
She's such a wonderful therapist. She's so knowledgeable and makes you feel so comfortable. It's very validating having someone like her who makes me feel seen and heard.
Written on Sep 05, 2023 after therapy with Audra for 2 weeks
Audra has been my therapist longer than any therapist I've ever had. She responds in between sessions with thoughtful advice, holding me accountable to my goals and the issues I've been dealing with. Audra doesn't judge some of my weird thoughts. When I've been on vacation, I still was able to have sessions, and even if I don't have sessions, I can write to her, and usually within 48 hours, I will get a response. It's helpful to me to have that feedback during the time in between sessions. I really lucked out. Thank you!
Written on Aug 07, 2023 after therapy with Audra for 2 years and 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and coping with life changes
I have had therapy before but not as effective as with Audra. She knows how to challenge me and keep me moving forward without closing down communication channels and sensitivity. That makes her very effective in helping me get unstuck with PTSD. I have been able to move past initial trauma to going out, getting an emotional support dog, and working. We are not done but awesome work in about 6 months!
Written on Jul 28, 2023 after therapy with Audra for 6 months on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, career difficulties, and coaching
Audra has been very helpful and very supportive with my needs as a client.
Written on Jun 19, 2023 after therapy with Audra for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, grief, self esteem, coping with life changes, and adhd
Responsive and supportive , and very encouraging !
Written on May 27, 2023 after therapy with Audra for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Audra has been extremely helpful. I feel at ease knowing that I can reach out to her when I need to, and that she’ll be there.
Written on Apr 11, 2023 after therapy with Audra for 3 years and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coping with life changes, and compassion fatigue
I’m grateful for her and her good advice and wisdom
Written on Mar 10, 2023 after therapy with Audra for 10 months
She is very easy to talk too!
Written on Mar 08, 2023 after therapy with Audra for 2 weeks on issues concerning stress, anxiety, addictions, trauma and abuse, intimacy-related issues, eating disorders, anger management, career difficulties, bipolar disorder, and coaching
I find it really hard to open up to people, but audra has made it sooo easy. She makes me feel extremely comfortable and is soo supportive in between sessions. One of the best therapists I’ve ever seen!
Written on Feb 13, 2023 after therapy with Audra for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
She’s been very helpful
Written on Feb 03, 2023 after therapy with Audra for 2 weeks on issues concerning stress, anxiety, and sleeping disorders
She is helping me with so much and getting me through what I thought wasn't possible of getting rid of
Written on Jan 03, 2023 after therapy with Audra for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, coping with life changes, and adhd
Audra is the therapist I have searched many years to find. Her trauma informed therapeutic approach is a blessing that has changed my life significantly for the better. She is always considerate, honest, caring and helpful even in the most difficult of times.
Written on Nov 04, 2022 after therapy with Audra for 10 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and anger management
Audra always listens and asks the best questions to get to the heart of what I’m saying or feeling. I hate getting messages from her but only in the best way because I know that whatever she has to say is going to help me face something honest and real and probably hard. But I know that she’s in it with me!
Written on Nov 01, 2022 after therapy with Audra for 1 year
Audra is an amazing therapist who has helped me a lot. She actually cares and responds to messages quickly. She is flexible with her booking times and is able to work with you to find a time that works.
She is able to provide me with the help and support I need to get better based on where I'm at, at any point in time.
Written on Sep 14, 2022 after therapy with Audra for 2 years and 8 months on issues concerning depression, family conflicts, and trauma and abuse
Audra is amazballs.
Written on Aug 03, 2022 after therapy with Audra for 3 years and 6 months on issues concerning depression, and compassion fatigue
She is super helpful. Along the way through my session, I discover my inner issue, habits and belief that's engraved deep in me. My relationship with people is so much better. I feel at peace and happier.
Written on Jul 12, 2022 after therapy with Audra for 2 weeks on issues concerning relationship issues, family conflicts, and bipolar disorder
Glad to be back with Audra. She's amazing.
Written on Jul 05, 2022 after therapy with Audra for 3 years and 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, anger management, and coping with life changes
Audra is incredible! I had been using BetterHelp with a different therapist and was feeling defeated for not making any progress, when I tried to cancel BetterHelp encouraged I try a new counselor and when I got matched with Audra the pieces just fit perfectly! She is attentive and knowledgeable. She uses all aspects of BetterHelp to encourage you to grow and find what works best for you, whether it's the journal, goals or worksheets. Everything she sends is so helpful and I really see the difference a good counselor can make.
I recommend her to everyone I suggest counseling to, at the very least to get them pointed in a good direction if they don't fit well together.
Written on May 12, 2022 after therapy with Audra for 3 years and 5 months on issues concerning self esteem, and anger management
Audra is kind, compassionate, and caring! She is very easy to talk to!
Written on May 10, 2022 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
Audra has helped me through some of the toughest times of my life. I can't recommend her highly enough,. She's empathetic, practical, and able to provide alternative ways to work on issues.
Written on Apr 10, 2022 after therapy with Audra for 3 years and 1 month on issues concerning depression, stress, anxiety, and coping with life changes
She is always very helpful and great at being positive when it's difficult for me to be the same. She always has words of encouragement for me and is incredibly patient with me.
Written on Jan 17, 2022 after therapy with Audra for 2 years and 9 months on issues concerning depression, stress, anxiety, sleeping disorders, and self esteem
Audra is a very caring, compassionate young woman. Even more important, she understands my situation and gives me practical insights that help me work through my issues.
Written on Jan 08, 2022 after therapy with Audra for 5 months on issues concerning depression, stress, anxiety, grief, parenting issues, and coping with life changes
She is amazing. Audras approach to different topics is unseen. She has the ability to be able to listen to 4 or 5 different issues within the session and figure out how they all connect. I have never had a therapist that has allowed me to feel understood and clear minded after a session like I have with her. I recommend her and betterhelp to anyone I know that might need some help.
Written on Jan 02, 2022 after therapy with Audra for 1 year and 8 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
Audra has been my therapist for almost four years and she is amazing! She is easy to talk to, nonjudgmental, and has really helped me over the years. Definitely recommend!
Written on Jan 01, 2022 after therapy with Audra for 3 years and 4 months on issues concerning depression, stress, anxiety, addictions, lgbt, trauma and abuse, intimacy-related issues, eating disorders, and anger management
I have only been communicating with Audra for about a week but I have appreciated every interaction we have had because she replies to me quickly; not right away but within hours or the next day if it's late in the day. Our 1:1 was good too because I was able to let her know more information about me and she reminded me that she also specializes in therapy with veterans (she is also a veterans wife). As a veterans wife myself, that piece of information was extremely welcomed! I look forward to a long working relationship with her.
Written on Nov 04, 2021 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, coaching, and compassion fatigue
Audra is warm and receptive. She’s a great listener, as well as have practical approaches to concerns I am dealing with. She responds to all my messages, and is usually very encouraging.
Written on Oct 16, 2021 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and
Audra made me feel comfortable right from the start. It was like talking to a friend. I was super nervous to do over the phone counseling, but it wasn’t bad at all! She responds quickly to my messages. Sometimes, I just would en writing how I’m feeling like a journal so that I could see it at a later time. I often go back to those messages. It helps a lot to see a written progress of my therapy.
Written on Jun 26, 2021 after therapy with Audra for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, parenting issues, anger management, coping with life changes, and compassion fatigue
I found Audra's weekly newsletters thought-provoking and it was easy to talk to her.
Written on May 09, 2021 after therapy with Audra for 2 months on issues concerning depression, and stress, anxiety
I have been a patient of Audras for 3 1/2 years now. She’s absolutely amazing at what she does. She has helped me through some of my darkest traumas and come out the other side smiling. I wouldn’t be where I am today without her or BetterHelp and their amazing services.
Written on Apr 06, 2021 after therapy with Audra for 2 years and 8 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, and anger management
Shes awesome!
Written on Mar 28, 2021 after therapy with Audra for 11 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, and coping with life changes
Absolutely lovely counselor. Thoughtful and poignant with her words, thank you Audra!
Written on Feb 20, 2021 after therapy with Audra for 4 months on issues concerning depression, trauma and abuse, intimacy-related issues, self esteem, coaching, compassion fatigue, and adhd
She’s friendly, compassionate and listens to all my shenanigans.
Written on Feb 09, 2021 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, coachi
Audra is the second therapist I've worked with, but wow do I feel like I lucked out in getting matched with her! She helps me feel safe and listened to every time we talk. She is not afraid to point out when I am getting into thought loops that are detrimental to my healing. I asked her at the very beginning to ask me more questions and she has absolutely done that without blinking an eye. She's helped me come out of my shell so much in the past several months we've worked together, and taught me how to be more confident in myself with my thoughts and emotions. I feel like a brand new, happy person thanks to Audra. :)
Written on Feb 07, 2021 after therapy with Audra for 8 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
Audra has been wonderful. She had given me numerous techniques when needed, timely responses, and excellent support. I could not be any happier in my better help experience
Written on Jan 26, 2021 after therapy with Audra for 2 months on issues concerning stress, anxiety, intimacy-related issues, self esteem, and coping with life changes
She great listener and ive vented to her alot
Written on Dec 29, 2020 after therapy with Audra for 2 months
Audra has been extremely helpful and listening and providing advice… And Waze for me to improve every day. I really appreciate her help
Written on Dec 19, 2020 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
Thankful counseling couldn’t come at a better time. And she is very open and makes me feel comfortable
Written on Nov 28, 2020 after therapy with Audra for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, and self esteem
I am enjoying my time with Audra immensely.
Written on Nov 01, 2020 after therapy with Audra for 7 months on issues concerning depression, stress, anxiety, parenting issues, career difficulties, coping with life changes, and compassion fatigue
She’s so understanding & helpful
Written on Oct 27, 2020 after therapy with Audra for 4 months on issues concerning stress, anxiety, and family conflicts
My counselor has been super helpful. This anxiety was all new to me and came suddenly. I was worried about online chat but it works so well for my busy schedule. My counselor messages me to check in on me between sessions and answers pretty quickly.
Written on Oct 11, 2020 after therapy with Audra for 4 months
Good listener!
Written on Oct 07, 2020 after therapy with Audra for 6 months on issues concerning stress, anxiety, grief, eating disorders, sleeping disorders, and adhd
Audra is simply an amazing counselor. I am so very thankful for her kindness, directness, and expertise. She is knowledgeable, and gets back to me very quickly. She has helped me manage my emotions and helped me in my marriage. I love being able to have her to talk to about anything.
Written on Sep 19, 2020 after therapy with Audra for 7 months
I was extremely cautious to join BetterHelp initially. How could someone online - in some other place in the world - be able to help me? But Audra has taken the time to get to know me, answer my questions and provide a friendly yet professional rapport. She is like a friend you would call when in need. She is not invasive, pushy or otherwise difficult to deal with. Audra is a kind person who just wants to help others and I wish that she has all the happiness and success in the world!
Written on Sep 14, 2020 after therapy with Audra for 2 weeks on issues concerning depression, and stress, anxiety
Audra is very thoughtful and recognizes my work time when scheduling.
Written on Aug 24, 2020 after therapy with Audra for 5 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
She is amazing, a good listener and very approachable
Written on Aug 21, 2020 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, and anger management
Wonderful service, I am so grateful for it, and the competent counselors who are on staff.
Written on Aug 11, 2020 after therapy with Audra for 2 months on issues concerning stress, anxiety, and coaching
Audra is the best counselor I have had and I have been through alot with my borderline causing me to change and change things all the time. I would totally recommend her to anyone. She is very experienced in basically every need you might have. Im sticking with her for the long haul for sure! Love her!!
Written on Aug 03, 2020 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, bipolar disorder, and adhd
Great sessions, eye opening.
Written on Jul 29, 2020 after therapy with Audra for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, coaching, and adhd
I truly enjoy my counselor, she is very attentive and also gives great advice.
Written on Jul 27, 2020 after therapy with Audra for 3 months on issues concerning depression, stress, anxiety, relationship issues, coping with life changes, and adhd
I am amazed how comfortable Audra made me feel and my willingness to open up and express my frustrations, emotions. I feel she understands my issues as far as what I’ve been able to express my thoughts
Written on Jul 23, 2020 after therapy with Audra for 1 year and 1 month on issues concerning depression, stress, anxiety, addictions, self esteem, coping with life changes, and adhd
She is supportive and helpful.
Written on Jun 19, 2020 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, and anger management
Although I am not finished working with Audra, even with the few exchanges we have had, much good ground has been broken. She is insightful, quick, honest, and has good suggestions for things to do on my own to work through my issues. She's incredible.
Written on Jun 14, 2020 after therapy with Audra for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Speaking with her has been wonderful. It's nice to be able to text over the app when I'm having a rough day but my appointments are still far out. I've never had such an attentive therapist before. I was originally planning on switching to somewhere local once my new insurance kicked in but I'll be sticking with betterhelp so I can continue to talk with her. I feel heard and validated, and while I don't feel like I'm given a pass on the toxic behaviors I'm trying to change - I also don't feel like I'm being shamed when I slip up.
Written on Jun 12, 2020 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, bipolar disorder, and adhd
Audra is amazing. She's a great listener and gives sound advice. I don't feel judged with her; she provides a safe environment for my mental health. It's refreshing.
Written on Jun 09, 2020 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and anger management
Audra has been able to help me with my goals in coming to BetterHelp. As I’ve shared my thoughts she has been able to see the patterns in my thinking and succinctly identify what I’m feeling. She gives me space to think about my myself in order to express how I am feeling. I feel heard and listened to. I also feel like I am recommended appropriate tools and resources that will build more skills. She responds in chats timely as well.
Written on Jun 04, 2020 after therapy with Audra for 2 weeks on issues concerning relationship issues, grief, career difficulties, and coping with life changes
So far, so good! I get weird about notices and emails but my job is really heavy on tasks and emails, to be fair. Small groups, high volume. I like to step away from all of it, I have to or I’d lose it. :)
Written on May 29, 2020 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, and coaching
I just feel fortunate to have ended up with Audra. I feel comfortable with her and that hasn't been the case for me with many therapist I had tried... Thank you Audra!
Written on May 22, 2020 after therapy with Audra for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd
Audra D'Eliso makes me comfortable and listens to my issues without judgment. Giving advice and helping me find ways to cope. She checks in on me when I haven't messaged in a while to make sure I'm ok. I'm glad that I get to work with her. She is an amazing help.
Written on Apr 07, 2020 after therapy with Audra for 6 months on issues concerning depression, stress, anxiety, and family conflicts
Audra is straight forward and skilled. She has a kind heart and good ear for listening. I found her, through our several sessions, to be a trustworthy person.
Written on Mar 27, 2020 after therapy with Audra for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Audra is patient, kind and wonderful to work with! She teaches me new ways to practice mindfulness every time we speak and every interaction shared with her leaves me feeling hopeful about the improvement of my life! I have returned back to therapy with her specifically because she listens carefully, validates what I am feeling and guides me towards healing. Thank you Audra for sharing your light in this way! BetterHelp is lucky to have you!!
Written on Mar 25, 2020 after therapy with Audra for 1 year and 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, self esteem, anger management, and career difficulties
After putting off therapy for years, I finally found myself looking for help after a bad breakup. It took me a few tries to find the counselor I clicked with but, once I was matched with Audra, it was all worth it. She is fantastic, her response time is great, and her weekly stories/ topics for growth were always on point. I'm stronger mentally these days and in a much better place that I have ever been. If you're looking for help, Audra is definitely the place to start. Cheers!
Written on Mar 01, 2020 after therapy with Audra for 11 months on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, anger management, compassion fatigue, and adhd
Audra is excellent!!
Written on Feb 20, 2020 after therapy with Audra for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes
Audra is very personable and relatable and I find it very easy to talk to her. She's experienced with Dialectical Behavioral Therapy, which I've found to be more helpful to me than any other therapy I've tried in the past. I love that she continues to train in her discipline to be more helpful to her clients. I am grateful that she is my therapist. I have not had success with my therapy/therapist in the past and I feel that this time I struck gold.
Written on Feb 11, 2020 after therapy with Audra for 2 months
She has helped me through so much can always help me see logic in places where I didn’t feel like I had any very helpful and talks to me in a way I understand.
Written on Jan 09, 2020 after therapy with Audra for 8 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, bipolar disorder, and adhd
Audra has been a kind and open ear to listen to my issues and try to walk me through my concerns. I appreciated her being there and available to help me through my issues!
Written on Dec 17, 2019 after therapy with Audra for 3 months on issues concerning depression, self esteem, and adhd
Audra is compassionate, kind & insightful!
Written on Dec 09, 2019 after therapy with Audra for 2 weeks on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, grief, sleeping disorders, anger management, compassion fatigue, and adhd
Audra has been a staple in my life during my marital conflicts for a little over a year. She was essential in helping me work through the confusion and fears and stress I've been dealing with. I would highly recommend her!
Written on Dec 09, 2019 after therapy with Audra for 1 year and 3 months on issues concerning relationship issues, grief, career difficulties, coping with life changes, and coaching
Audra has a passion for what she does and it shows!
Written on Dec 01, 2019 after therapy with Audra for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, parenting issues, self esteem, coping with life changes, and adhd
I’ve been working on getting through some rough spots from my past, as well as recent life changes. Being able to talk with Audra as things come up has been incredibly helpful. It seems like my anxiety is much easier to deal with, having someone who can help me sort things out as they arise as not just a few times a month as it would be with traditional in-person counseling. Audra responds in a way that really makes me feel heard, which is awesome.
Written on Nov 16, 2019 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, anger management, and coping with life changes
Audra has been a godsend! I just really trust her and she is very timely in taking care of my needs. Therapy has been extremely helpful in this particular time of my life. I couldn’t ask for a better fit!
Written on Nov 01, 2019 after therapy with Audra for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
I have really enjoyed having someone to talk to outside of my friends and family. Its nice to have a fresh set of eyes and ears on my problems and to have someone so readily available to help. I love the service and I'm really happy to have been paired with Audra as my counsellor. She is very receptive and interacts with me a perfect amount. It has been a great experience so far!
Written on Oct 31, 2019 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, eating disorders, and coping with life changes
Audra is amazing! I am going through some personal issues and she is helping me just like she did last time. I’m so thankful for her. Plus, the app is awesome. If I need to get something off of my chest I can just put it in the app and she will respond instead of venting to a friend that may not have the best advice.
Written on Oct 26, 2019 after therapy with Audra for 10 months on issues concerning family conflicts, and coping with life changes
Betterhelp is a great convenient way to talk to a counselor, I love love love it!
Written on Sep 27, 2019 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, bipolar disorder, and adhd
Audra has been such a pleasure to work with. She gives concrete advice on how to work through difficult situations and support to work through various issues that have come up.
Written on Sep 16, 2019 after therapy with Audra for 2 weeks
Audra listens and lets me work things out on my own sometimes. It is not always about her having all the answers, but rather, her helping me understand that I already know the answers. Sometimes when I get stuck, she offers just enough guidance to get me moving in a more positive direction. I really look forward to our talks!
Written on Sep 10, 2019 after therapy with Audra for 2 months on issues concerning depression, stress, anxiety, and parenting issues
Audra is super helpful and responsive! She goes above and beyond expectations to be helpful and shares awesome and helpful materials with me. She's fantastic and I really enjoy my sessions.
Written on Sep 04, 2019 after therapy with Audra for 2 months on issues concerning stress, anxiety
Audra is amazing. Initially contacted her to work through some grief issues (on which she was really insightful and helpful). Then when a series of increasingly bad and complicated events took over my life she was a life line. She offered useful, practical advice and methods to improve my own mental wellbeing and was quick to respond to me during a time when I really needed it. I cannot recommend her enough!
Written on Jul 29, 2019 after therapy with Audra for 2 months on issues concerning grief
Audra is so helpful. She responds to messages constantly and makes me feel supported. I appreciate her knowledge and her help. The tools she provides have helped tremendously.
Written on Jul 05, 2019 after therapy with Audra for 2 weeks on issues concerning depression, and stress, anxiety
In the past I have gone to at least five different therapy centers and therapists. I feel very grateful to have been connected to Audra by BetterHelp because she is the first therapist that has actually made me feel progress toward getting through past traumatic experiences. She is clearly very skilled and knows exactly what she is doing. Not only is she talented in her field but she also has a strong sense of empathy that makes you feel that she actually cares. I am grateful to be able to seek guidance from her and will continue to do so because it has without a doubt helped me grow and heal. Immediately you start seeing results while working with Audra on your mental health goals. Thank you Audra! I look forward to continue working with you.
Written on Jun 18, 2019 after therapy with Audra for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, anger management, and career difficulties
Audra was the second counselor I was matched with on BetterHelp and it was like day and night. She was immediately engaging, getting to know me, and making me feel comfortable communicating with her. She offers so much relevant information in each response, responds quickly, and makes me feel productive and listened to.
Written on Jun 01, 2019 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
Audra is exceptional. She's helped me navigate through some difficult situations with her particular methods and has helped me come to grips with grief and anxiety.
Written on May 28, 2019 after therapy with Audra for 8 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, and self esteem
Audra is exactly right for me. She listens to what I have to say...helps me interpret my feelings, and is obviously good at what she does. She has been a Godsend!
Written on May 01, 2019 after therapy with Audra for 2 months
I have only been working with Audra for a couple of weeks. But we are making great progress! I have full confidence in her skills and abilities as a counselor. I look forward to working with Audra in the future.
Written on Apr 04, 2019 after therapy with Audra for 2 weeks on issues concerning depression, and stress, anxiety
Audra has been nothing short of amazing since the day we started therapy. I was completely lost mentally, and stuck in a bad place for too long. She helped me pinpoint my faults, give up my vices, and begin the journey of feeling renewed. I am overwhelmingly thankful for all the work she has done for me, and continue to look forward to our progress and achievements moving forward.
Written on Mar 05, 2019 after therapy with Audra for 4 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties
I have been chatting with Audra for a few weeks now and she has helped me so much with mindfulness, boundaries, and so much more already. Thank you so much for being here for me. She responds quickly and is always checking on me.
Written on Feb 06, 2019 after therapy with Audra for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Audra has helped in so many ways. She doesn't just listen but gives you exercises and strategies that are very beneficial. She rocks and I'm so glad I got paired with her!
Written on Feb 06, 2019 after therapy with Audra for 2 months on issues concerning stress, anxiety, trauma and abuse, and career difficulties
Audra is really great. I started talking to her after dealing with some serious homesickness after moving to a new country and she really helped me think through short and long term strategies to make things easier. Highly recommend talking with her!
Written on Jan 24, 2019 after therapy with Audra for 2 weeks on issues concerning depression, and coping with life changes
Audra has been a great counselor. She is practical with recommendations and good with asking questions and posing scenarios that make me think about my situation and try to arrive at some form of positive outcome.
Written on Dec 12, 2018 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, and career difficulties
Audra is great she definitely listen to me, and has given me great advice or things to work on. I've just started working with her but so far its helping me.
Written on Dec 07, 2018 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
Audra is amazing! She is a great listener and understanding. My personal experience was very hard for me to open up about but I just had to be heard. She was there listening, never judged. Helped me work through so much of the things running through my head. The thoughts in my head that affected me. She helped me through it all. Whether it was sending a worksheet to understand what I was feeling better or just talking it out. I recommend her to anyone - she truly is amazing.
Written on Nov 29, 2018 after therapy with Audra for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and anger management
Audra is amazing! She is a great listener and always gives helpful advice. Audra has good ideas for me to make positive changes in my life. She also sends links to articles that help me understand my situation. I would recommend her to anyone who could use a little help seeing that a better future is possible. :)
Written on Nov 03, 2018 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and grief
I feel like Audra listens to my concerns and helps me focus on the positive and find a solution rather than dwell on the problem.
Written on Oct 29, 2018 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, and intimacy-related issues
Audra, was very helpful in helping me with my anxiety/acceptance and stress coping mechanisms! I don't think I'd ever have gotten over my problems.
Written on Oct 26, 2018 after therapy with Audra for 1 month on issues concerning stress, anxiety, self esteem, and anger management
She is extremely wonderful and professional. She checks in all the time and makes sure you are OK.
Written on Oct 26, 2018 after therapy with Audra for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and career difficulties
Audra has been wonderful to work with these past few weeks since I've joined Betterhelp. She really gets it and she always has helpful, thoughtful feedback and never judges the situations or people we discuss. I highly recommend her and her expertise!
Written on Oct 23, 2018 after therapy with Audra for 2 weeks
I love the worksheets she sends pertaining to my issues! In my opinion, I send her some pretty crazy thoughts, feelings, and jokes (I'm a comedian) to work through my issues, and I sense no judgement from her. I love her!
Written on Oct 21, 2018 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and career difficulties
Audra has helped me a ton. Things are finally starting to get better.
Written on Sep 03, 2018 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, intimacy-related, sleeping, self esteem, anger, and bipolar
She has been a tremendous help to me in a very short amount of time. Looking forward to more time with her, she’s absolutely wonderful.
Written on Sep 01, 2018 after therapy with Audra for 2 weeks on issues concerning depression, relationship, grief, self esteem, and career
Audra has helped me through a very dark point in my life. Within a week of counseling and speaking with her, I began to start to feel 100% better and emotionally stronger. I couldn't thank Audra and BetterHelp enough!!
Written on Aug 25, 2018 after therapy with Audra for 3 weeks
I'm so thankful for betterhelp.com! Audra is amazing and supportive. She recognizes what's stressing me out and helps me understand things better. I've been through many councilors over the years and could not stick with any of them. I like the convenience of being able to message her anytime I need her. It's like having a best friend to text and vent to!
Written on Aug 23, 2018 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, relationship, family, trauma and abuse, intimacy-related, parenting, self esteem, anger, and career
Audra D'Eliso is an excellent counselor. She has a way of feeding back what I've told her that helps me to get a better perspective on my situation. She responds to me in a timely manner and just knowing that I have someone to turn to has made a big difference in my life and what I'm going through right now. I highly recommend Audra.
Written on Aug 16, 2018 after therapy with Audra for 2 weeks on issues concerning depression, and grief
She has been a life line I have been searching for a long time. My life has often felt like I was drowning with no one around to throw a life vest. Now I have someone who will listen to the deep dark secrets I have carried, and that person listens and answers without judgement.
Written on Aug 14, 2018 after therapy with Audra for 2 weeks on issues concerning depression, stress, anxiety, family, parenting, self esteem, anger, and bipolar
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