Audrey Chen, LMHC
About me
I am a licensed mental health counselor in Florida with a certificate in Couples, Marriage, and Family counseling. In my 5 years of experience, I have worked with individuals that struggle with anxiety, depression, relationship and family conflict, ADHD, parenting problems, and anger management. I also have worked with many individuals who have experienced many different forms of trauma, such as any type of abuse.
My counseling style is mostly person-centered and strength-based. I also often use cognitive-behavioral and solution-focused interventions for those that prefer more tangible methods. For individuals that present with trauma-related issues, I will employ trauma-focused therapy.
Seeking help and making positive changes in your life is difficult, so I admire your courage and determination to take this first step. You are the expert on your own life and I am here to understand your perspective to find out what you would like to accomplish. Everything that occurs in our sessions will be your choice and in your hands. I am not here to judge or tell you how to live your Iife. I simply aim to be a source of empowerment and unconditional support for you. I hope I can be the guide to walk alongside this journey with you to discover yourself and your goals.
Thank you!
Professional experience
Additional areas of focus: LGBT, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Adoption and foster care, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Family of origin issues, Family problems, Gender dysphoria, Impulsivity, Isolation / loneliness, Money and financial issues, Mood disorders, Post-traumatic stress, Self-love, Sexual assault and abuse, Social anxiety and phobia, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
License information
FL LMHC MH19122
Reviews
These quotes represent just a few of the many positive reviews that we have received for Audrey Chen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Love Audrey she’s the best she’s so attentive and helpful and she always knows the right thing to say she has really helped me so much . She remembers everything so well to I’m always like so amazed when I talk about something that we talked about like a year ago and she’s on top of it like it was yesterday.
Written on Jul 19, 2024 after therapy with Audrey for 3 years and 1 month on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, sleeping disorders, self esteem, and adhd
Audrey has been really great to work with. She helped me to achieve my therapy goals, feeling her support the entire way. Audrey is very punctual and professional. She has a remarkable memory, as she remembers little details discussed in the past, which communicates to me that she really cares and that I can trust Audrey. I always felt very heard and seen with Audrey and would recommend her to anyone looking for growth.
Written on Aug 29, 2022 after therapy with Audrey for 4 months on issues concerning stress, anxiety, relationship issues, and adhd
Audrey is extremely professional and knowledgeable. She listens intently and retains information
Written on Apr 10, 2022 after therapy with Audrey for 2 months on issues concerning stress, anxiety, relationship issues, and grief
Audrey is wonderful. Takes the time to listen and offers real life coping skills and helps you become more self aware with your issues.
Written on Aug 17, 2021 after therapy with Audrey for 3 months on issues concerning relationship issues