I am licensed in California with 3+ years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, motivation, self esteem / confidence, & career difficulties. I specialize in using Narrative Therapy, Acceptance and Commitment Therapy (ACT) and Ecotherapy approaches. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support and empower you in your journey!
Additional areas of focus: Body image, Caregiver issues and stress, Communication problems, Family of Origin Issues, Family Problems, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders , Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy
CA LCSW 106518