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Hello! My name is Audrey and I'm a licensed clinical social worker. I licensed in Florida and have been working as a licensed therapist for the past 33 years. In this time I have experience in helping clients with depression, anxiety, mood disorders, relationship issues, motivation, self esteem, and confidence, as well as most other mental health issues. I feel fortunate to have had the opportunity to work in varied mental health settings, including private practice, inpatient hospital, day treatment program, and public school. This allows me to better understand how our environment impacts our experiences in therapy. Whether you're looking to address issues from your past or issues that you are presently living with, I am able to assist you in resolution and skill building to better manage your life experiences.
Taking the first step to reach out can take courage and I am proud of you for getting started! I look forward to us working together to help you reach your goals for better living.
Professional experience
33yrs in practice
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
Additional areas of focus:Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Family problems, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Audrey Spirakis. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Audrey continues to be the best therapist I’ve ever had.
Written on Dec 10, 2024 after therapy with Audrey for 1 year and 10 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, anger management, coping with life changes, compassion fatigue, and adhd
Audrey is very knowledgeable and I feel like she has solutions to my problems. I'm very happy with the progress.
Written on Dec 09, 2024 after therapy with Audrey for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, career difficulties, and adhd
Audrey is the first therapist too I feel actually listens to me and helps me construct plans so that anxiety does not take over my life.
Written on Oct 13, 2024 after therapy with Audrey for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, grief, and intimacy-related issues
Audrey is amazing
Written on Sep 09, 2024 after therapy with Audrey for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and adhd
Audrey’s attitude is always positive and helpful. I believe we’ve formed a very healthy bond.
Written on Aug 15, 2024 after therapy with Audrey for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management
She’s amazing! She helped me out with deep rooted traumas I didn’t know I had and gave me so much clarity with understanding and attention! I would recommend her to anyone who needs therapy
Written on Jul 30, 2024 after therapy with Audrey for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and anger management
Best therapist ever!
Written on Jun 20, 2024 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, and career difficulties
Best therapist hands down. She has helped me change my entire life in just 1 year. She has been such a great source of guidance and encouragement for me and has truly changed my life forever. The relationship she builds with you is priceless and I genuinely can’t say thank you enough to her for all she has done for me.
Written on Jun 10, 2024 after therapy with Audrey for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, and adhd
Audrey is an extraordinary therapist. She has a clinical, professional, and personable approach which is extremely effective. Her sessions are very structured and she offers a very helpful perspective. I am so grateful for her!
Written on May 20, 2024 after therapy with Audrey for 1 month on issues concerning grief
She has a lot of experience and does very well understanding many types of people, so our progress has been much faster than I've experienced other therapists.
Written on Apr 08, 2024 after therapy with Audrey for 2 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, parenting issues, and self esteem
Audrey is awesome! I feel so comfortable talking to her and she keeps it real!
Written on Apr 06, 2024 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, bipolar disorder, and coping with life changes
Audrey listens and understands me
Written on Mar 27, 2024 after therapy with Audrey for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, and adhd
So helpful
Written on Jan 24, 2024 after therapy with Audrey for 4 months on issues concerning depression, stress, anxiety, grief, and coping with life changes
Audrey is great! Very smart and experienced.
Written on Jul 20, 2023 after therapy with Audrey for 1 year on issues concerning trauma and abuse
Audrey is a great Therapist who has become a trusted person by me. She listens and offers excellent insight and alternate views. I really like the sessions we have and I personally have noticed a change in my behavior and approach to things impacting me. I have problems with being open, honest and sharing my concerns with her.
Looking forward to things to come.
One week at a time….
Written on Jul 06, 2023 after therapy with Audrey for 5 months on issues concerning relationship issues, and coping with life changes
Audrey has been truly wonderful. I’ve been working with her for a little over a year now, and she has helped me to reach a level of emotional and mental balance in my daily life that I honestly didn’t think was possible. I genuinely look forward to our sessions every week, and she always makes sure to get back to me as quickly as possible whenever I message her with any concerns I have. I’d highly recommend Audrey’s services to anyone who is struggling with anxiety or depression and wants to get back to a healthy headspace.
Written on May 29, 2023 after therapy with Audrey for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Audrey is kind, compassionate, understanding, and non-judgemental. She always helps me with proactive ways to work through my emotions, as well as providing me a listening ear when needed. I'm truly grateful to have found her through Betterhelp.
Written on May 25, 2023 after therapy with Audrey for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and anger management
Audrey is patient, thoughtful and sincere in her efforts to help me. She deploys various tools, gives me assignments and tracks my progress so that I am able to see how I am moving forward . She has consistently helped me tackle the day to day and bigger life stressors. I am much more self aware thanks to her guidance.
Written on May 06, 2023 after therapy with Audrey for 1 year on issues concerning stress, anxiety, addictions, relationship issues, and anger management
Really thankful of the help I’m getting with Dr. Spirakis on my journey for a better version of myself.
Written on Apr 12, 2023 after therapy with Audrey for 2 weeks on issues concerning stress, anxiety, and relationship issues
Audrey has been an amazing therapist for me. She’s a great listener and has helped me improve myself tremendously in all aspects of my life in our time together. She’s also very quick with her message replies and provides tons of worksheets that help grasp the ‘therapy concepts’ we discuss in sessions. I highly recommend her!
Written on Mar 21, 2023 after therapy with Audrey for 8 months on issues concerning stress, anxiety, relationship issues, sleeping disorders, bipolar disorder, and adhd
Audrey has been brilliant for me, we only had 2 weeks together as I was leaving the states to go home, but she prepared me immensely for my trip back, and to deal with ongoing personal and family issues with coping mechanisms. I'm incredibly glad to have had time with her. Thanks Audrey.
Written on Mar 19, 2023 after therapy with Audrey for 1 month on issues concerning depression, stress, anxiety, family conflicts, self esteem, and coping with life changes
Audrey listens carefully and understands issues presented with calming responses .
Written on Mar 03, 2023 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, coping with life changes, and adhd
I am so thankful for Audrey! It is such a relief to have found a therapist who really listens to my needs and understands my goals. She has helped me to more clearly see the impacts of my mindset and behaviors and how small shifts can make a world of difference in reaching my goals. She is FULL of practical tips and tools to implement into every day life, many of which have become part of my (and my family's) daily routines. She is deeply insightful and a true partner on my journey. Our sessions are always productive, and almost always end with laughter. Thank you Audrey!
Written on Feb 09, 2023 after therapy with Audrey for 5 months on issues concerning depression, family conflicts, intimacy-related issues, self esteem, and adhd
Audrey is a kind sweet and helpful therapist
Written on Feb 06, 2023 after therapy with Audrey for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, sleeping disorders, and coaching
My time with Audrey Spirakis has been amazing. For the past five years I’ve been in and out of deciding to go to therapy and when I finally joined, it was a huge relief. Obviously I was extremely nervous at first, I had never done therapy before, and I wasn’t sure what to expect, but Audrey has been nothing but patient and compassionate with me. Last year was one of the craziest years I have ever gone through. I had great moments, like getting married and finally moving into our first house after a huge and stressful waiting period. But I also had some pretty low moments; my dog died.. and my dad almost died a month later with blood clots in his lungs as well as through the right side of his body. I had terrible work experiences with jobs that could care less about the well-being of their employees, with excess responsibility placed on me, and I had poor mental health that was leading me to believe I could never work hard enough to get to where I wanted to be in life. My attitude was far from optimistic and I was stuck in the “why is this happening to me” mindset. But Audrey has improved my look on so many things. I have been able to vent freely without criticism from her and she is so happy to hear how I progress with myself. I would recommend her to anybody, genuinely, she’s given me huge optimism, and motivation to keep pushing towards my goals and dreams. Thank you Audrey.
Written on Feb 02, 2023 after therapy with Audrey for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
She understands all of my needs
Written on Jan 31, 2023 after therapy with Audrey for 2 months on issues concerning depression, stress, anxiety, anger management, and coping with life changes
Audrey is fantastic! She is incredibly kind and caring and always makes me feel heard in our sessions. She genuinely cares about her patients and has great insight that is helping me get my life together and deal with past and present issues. The environment that Audrey creates has made me comfortable and confident enough to really start to open up and address the things that I don't want to talk about. I appreciate her so much and always look forward to our sessions. I cannot recommend her enough!
Written on Jan 13, 2023 after therapy with Audrey for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and adhd
I'm extremely confident that Audrey can help me with all of my concerns.
Written on Nov 19, 2022 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, career difficulties, coping with life changes, and adhd
I was so glad to be paired with Audrey! While I only had a few sessions due to personal reasons, I felt like I was able to walk away with fresh perspectives and useful action steps. She was patient and kind in listening to my story and concerns. She knew just the right questions to ask to make me think about my concerns in a fresh light and helped me reframe them. She was able to help me condense my scattered thoughts into something cohesive that we can then work from. If I return to BetterHelp in the future, I will be reaching back out to work with Audrey. I definitely recommend her and her expertise!
Written on Sep 22, 2022 after therapy with Audrey for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, and coping with life changes
Audrey has given me very good recommendations and guidance. I am so grateful to have her as my therapist and in my life!
Written on Sep 12, 2022 after therapy with Audrey for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, coping with life changes, and compassion fatigue
My therapy with Audrey has far exceeded my expectations. She has been helping me for a few months now and her insight has helped me as I make progress towards the better person I strive to be.
I am so appreciative for Audrey and look forward to continuing to benefit from my therapy with her.
Written on Sep 05, 2022 after therapy with Audrey for 4 months on issues concerning stress, anxiety, sleeping disorders, anger management, and career difficulties
Audrey has been so great and helped me through difficult situations and emotions. She has helped me learn how to process what I’m feeling and how to deal with my anxiety.
Written on Sep 03, 2022 after therapy with Audrey for 2 months on issues concerning depression, stress, anxiety, and intimacy-related issues
She has been very helpful with clarification and remedies.
Written on Aug 31, 2022 after therapy with Audrey for 4 months on issues concerning stress, anxiety, relationship issues, and parenting issues
She is such a caring professional, very intuitive and supportive. She makes it easy to discuss difficult issues. I greatly appreciate her!
Written on Aug 27, 2022 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem
Audrey is AMAZING! She’s helped me learn a lot about myself that I wouldn’t have been able to learn on my own. She has great techniques when it comes to managing my anxiety. She tells you straight forward what’s best for you. And she’s super polite, always on time and is an awesome listene! I couldn’t have asked for a better therapist!!
Written on Aug 24, 2022 after therapy with Audrey for 2 months on issues concerning stress, anxiety, self esteem, anger management, and adhd
Audrey is awesome! I've been with other therapists before and they were great, but didn't really challenge me, and as soon as I requested Audrey to do that, she did! I really appreciated that because I know I'm the type of person that likes to be challenged and I'm glad she was willing to put me out of my comfort zone sometimes. Very compassionate, understanding, and totally not judgmental. Highly recommend! :)
Written on Jul 01, 2022 after therapy with Audrey for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, self esteem, coaching, and compassion fatigue
Audrey has helped me focus on my goals and get straight to the point when tackling them!
Written on Jun 21, 2022 after therapy with Audrey for 2 weeks on issues concerning depression, relationship issues, family conflicts, sleeping disorders, self esteem, career difficulties, and adhd
She has been very helpful in setting goals for therapy and for the future. I look forward to our sessions.
Written on Jun 20, 2022 after therapy with Audrey for 3 weeks on issues concerning stress, anxiety, grief, sleeping disorders, and self esteem
She is really awesome and can detect the core aspect of my concerns.
I never thought I was a person with anger issues, but after talking to her, and thinking about it, I learned that I was "avoiding" the anger, anger that starts with key aspects of my life, not with everyday situations. That's how I learned that just because "I'm not exploding with anger for everything" does not mean that "I don't have anger issues".
I highly, highly recommend her.
She is awesome.
Written on May 22, 2022 after therapy with Audrey for 3 weeks on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, self esteem, career difficulties, coaching, and adhd
She’s a wonderful listening and it’s like talking to a friend. She is very helpful.
Written on May 06, 2022 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, career difficulties, coaching, and adhd
Audrey is great and attentiave! Knows her stuff for sure
Written on Apr 28, 2022 after therapy with Audrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, coping with life changes, and adhd
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