Therapist Autumn Jefferson Photo

Autumn Jefferson, Psychologist

Stress, Anxiety Intimacy Self esteem, Motivation Depression Compassion fatigue
Video Phone Live Chat Messaging

About me

I am a licensed Clinical Psychologist in California with 10+ years of professional work experience. I have worked with Clients with a variety of concerns including stress and anxiety, depression, trauma, interpersonal conflict, and challenges related to intimacy, self esteem, and confidence.

I use cognitive-behavioral (CBT), acceptance and commitment therapy (ACT) I work with my Clients to create an open and safe environment where thoughts and feelings can be shared openly, processed, and explored without fear of judgment. It takes a lot of strength and courage to take the first step to seek a more fulfilling and happier life! I am here to support and encourage you in that process.

Professional experience

10yrs in practice
Stress, Anxiety Intimacy Self esteem, Motivation Depression Compassion fatigue

Additional areas of focus: Attachment issues, Communication problems, Midlife crisis, Mood disorders, Self-love, Social anxiety and phobia, Women's issues

Services offered

Video
Phone
Live Chat
Messaging

License information

CA Psychologist 33479