I am licensed in Connecticut with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Life purpose, Mood disorders, Post-traumatic stress, Self-love, Social anxiety and phobia
CT LPC 46.006724
These quotes represent just a few of the many positive reviews that we have received for Autumn Owodunni. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Autumn is GREAT, she really listens and makes it seem so natural while providing great feedback and helping tools and tips.
Written on Oct 22, 2024 after therapy with Autumn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and coping with life changes
I have begun to work with Autumn Owodunni and I appreciate her listening nature and her willingness to also be vulnerable within her approach to therapy. Meaning when we are in a session I feel like I am talking to someone in a safe space and she is transparent with what her expertise are and where she is willing to grow as a therapist. I am looking forward to working more with her as my therapist because just like me, she is human. I appreciate that. She is professional and her demeanor will make you feel at ease. Therapy is only as good as the dynamic between patient and therapist. Glad Betterhelp has made a bridge where I was abale to connect with Autumn.
Written on Oct 16, 2024 after therapy with Autumn for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, coping with life changes, coaching, compassion fatigue, and ad