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Aysha DeSilva, Psychologist
Stress, Anxiety
Relationships
Family conflicts
Grief
Coping with life changes
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Messaging
About me
I am a licensed psychologist with four years of professional practice, providing therapy to individuals ages 18 and above. I specialize in anxiety and stress, depression, breakups and separations, navigating family conflict, people-pleasing tendencies, culture and identity, and trauma. My therapeutic approach is centered on creating a safe and compassionate space where clients can openly explore their emotions and concerns without judgment. Together, we work towards gaining clarity and developing healthier patterns that support a more fulfilling and balanced life.
Professional experience
4yrs in practice
Stress, Anxiety
Relationships
Family conflicts
Grief
Coping with life changes
Additional areas of focus: Attachment issues, Blended family issues, Caregiver issues and stress, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Family of origin issues, Family problems, Guilt and shame, Immigration issues, Isolation / loneliness, Life purpose, Multicultural concerns, Post-traumatic stress, Prejudice and discrimination, Self-love, Women's issues, Workplace issues, Young adult issues
License information
MD Psychologist 07134
Reviews
These quotes represent just a few of the many positive reviews that we have received for Aysha DeSilva. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Aysha has been wonderful and supportive and I’m really enjoying my therapy with her.
Written on Dec 11, 2024 after therapy with Aysha for 3 months on issues concerning stress, anxiety, relationship issues, and trauma and abuse
When I started talking to Aysha I was going through a tough breakup and was extremely emotional. She made me feel safe and comfortable, giving me time to regroup and be able to communicate with her. She helped me through some of the hardest parts of my breakup and although that’s always a work in progress we’ve continued to explore more about my childhood and other life issues. She’s always understanding and supportive while offering good advice and helpful ways to work through my problems.
Written on Dec 06, 2024 after therapy with Aysha for 4 months on issues concerning stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
I cannot recommend Aysha highly enough. From the moment we started sessions, I felt a sense of safety and understanding. She has a unique ability to truly listen and create a non-judgmental space where I can open up and explore my thoughts and feelings. Aysha has helped me navigate some of the most challenging moments in my life. She is not only deeply empathetic but also incredibly insightful and professional. I’m so grateful for her support and the growth I’ve experienced under her care!
Written on Dec 05, 2024 after therapy with Aysha for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and coping with life changes
Ayesha and I created a great rapport from the start. I feel like I have a cheerleader in my court and a “big” sister to keep me in line. Thanks so much for this access to quality care
Written on Oct 16, 2024 after therapy with Aysha for 3 months on issues concerning stress, anxiety, relationship issues, grief, self esteem, anger management, and coping with life changes
My first meeting with Aysha was so great. She truly listened to me and all of my concerns. She was very compassionate and provided me with some ways to deal with stress. I really like her!
Written on Jul 09, 2024 after therapy with Aysha for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, and self esteem
Very warm, attentive and compassionate. I don't feel judged when I talk to her and I feel safe to open up which is very helpful.
Written on Jun 06, 2024 after therapy with Aysha for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue