Therapist Barbara Keena Photo

Barbara Keena

Stress, Anxiety Trauma, Abuse Anger management Depression ADHD
Video Phone Live Chat Messaging

About me

I am licensed in Minnesota with over 9 years of professional Mental Health work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression among many other issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey!

Professional experience

9yrs in practice
Stress, Anxiety Trauma, Abuse Anger management Depression ADHD

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Self esteem, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Adoption and foster care, Codependency, Communication problems, Control issues, Domestic violence, Family of origin issues, Guilt and shame, Impulsivity, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Self-harm, Sexual assault and abuse, Social anxiety and phobia, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Services offered

Video
Phone
Live Chat
Messaging

Reviews

These quotes represent just a few of the many positive reviews that we have received for Barbara Keena. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She’s genuinely amazing so smart and so easy to talk to, thanks for everything !

Written on Mar 23, 2024 after therapy with Barbara for 11 months on issues concerning stress, anxiety

Barbara is a very knowledgeable person and has a lot of experience with many different things. I like and enjoy talking with her.

Written on Jul 19, 2023 after therapy with Barbara for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

She an amazing person and really listens to me. She makes me feel truly heard and my feelings valued.

Written on Jun 20, 2023 after therapy with Barbara for 7 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, self esteem, and anger management

Barbara is a great listener and offers ideas and suggestions that align with my person

Written on Jun 18, 2023 after therapy with Barbara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and career difficulties

Barbara has been extremely helpful in allowing me to see my full potential. Her insights and support are reflective of her great experience and knowledge.

Written on Apr 04, 2023 after therapy with Barbara for 2 weeks on issues concerning relationship issues, and grief

Barbara’s listens very well, was able to give me great tools to use in my crisis situations and is wonderful to speak to.

Written on Feb 15, 2023 after therapy with Barbara for 3 months