Therapist Barbara Lefdal Photo

Barbara Lefdal, LPC-MH

Stress, Anxiety Grief Depression Coping with life changes Compassion fatigue
Video Phone Live Chat Messaging

About me

I am a licensed professional counselor with a mental health designation, in South Dakota with 30 years of experience in the field. I specialize in helping clients navigate caregiver stress, anxiety, grief, loss, depression, life transitions, and compassion fatigue. My approach focuses on creating a compassionate, open, and non-judgmental environment where clients feel safe to express their thoughts and emotions. Seeking a more fulfilling and happier life takes courage, and I am here to support and empower you as you take those first steps toward meaningful change

Professional experience

30 yrs in practice
Stress, Anxiety Grief Depression Coping with life changes Compassion fatigue

Additional areas of focus: Aging and geriatric issues, Caregiver issues and stress, Codependency, Communication problems, Guilt and shame, Hospice and end-of-life counseling, Intellectual disability, Isolation / loneliness, Post-traumatic stress, Self-love, Social anxiety and phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

SD LPC-MH LPC-MH30757