I am a licensed professional counselor with a mental health designation, in South Dakota with 30 years of experience in the field. I specialize in helping clients navigate caregiver stress, anxiety, grief, loss, depression, life transitions, and compassion fatigue. My approach focuses on creating a compassionate, open, and non-judgmental environment where clients feel safe to express their thoughts and emotions. Seeking a more fulfilling and happier life takes courage, and I am here to support and empower you as you take those first steps toward meaningful change
Additional areas of focus: Aging and geriatric issues, Caregiver issues and stress, Codependency, Communication problems, Guilt and shame, Hospice and end-of-life counseling, Intellectual disability, Isolation / loneliness, Post-traumatic stress, Self-love, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
SD LPC-MH LPC-MH30757
These quotes represent just a few of the many positive reviews that we have received for Barbara Lefdal. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Barbara has been so supportive and provides great insight and suggestions on coping mechanisms.
Written on Mar 24, 2025 after therapy with Barbara for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching