I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Relationship issues, Family conflicts, Anger management, Depression, Communication problems, Family of origin issues, Family problems, Forgiveness, Life purpose, Multicultural concerns
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
NY LMHC 013093
These quotes represent just a few of the many positive reviews that we have received for Barbara Mustakas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I loved speaking with Barbara. She is so kind and empathetic and would highly recommend her!
Written on Aug 17, 2024 after therapy with Barbara for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue
She lets me express my feelings and thoughts and gives good advice so far she seems very sweet and understanding therapist the first session was nice I hope to see progress in the next few weeks
Written on Feb 28, 2024 after therapy with Barbara for 2 weeks on issues concerning stress, anxiety, grief, and self esteem
Barbara is so great she listens and always supports I would highly recommend her !
Written on May 13, 2023 after therapy with Barbara for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, and bipolar disorder
Barbara is so patient and allows me to speak through all of my thoughts before giving her perspective. She allows me to see connections and patterns in my life that can allow me to heal. Self-awareness is the first step and she is wonderful about guiding you to that in such a kind way.
Written on May 08, 2023 after therapy with Barbara for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, coping with life changes, and compassion fatigue