I am licensed in Indiana with 8 years of professional work experience in mental health and addictions. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with dignity, respect, sensitivity, and compassion. I enjoy and embrace humor and positivity. I will tailor our sessions and treatment plan to meet YOUR unique and specific needs. You are the expert of you. If you fail to plan, you plan to fail. I am happy to provide Christian-based services if that is your preference. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Communication problems, Control issues, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Self-love, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
IN LCSW 34010560A
These quotes represent just a few of the many positive reviews that we have received for Barbara Popa. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Barbara has been a superhero for me, I love the fact she is soft spoken towards me. And always has a smile on her face when we talk. One thing I love the most is that her main concern is making sure I am safe, and have supportive people around me.
Written on Sep 06, 2024 after therapy with Barbara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, and adhd
Working with Barbara has been a great experience!! She is very personal, listens intently, and provides lots of valuable insight.
Written on May 05, 2024 after therapy with Barbara for 2 months on issues concerning stress, anxiety, relationship issues, career difficulties, and coping with life changes