BOUT ME
I have been providing therapy for 5 years. I've worked with the general population from 10 years old to older adults. The treatment modality depends on the issues at hand and I'm flexible based on the situation accordingly.
SPECIALTIES
I am experienced in:
Stress, Anxiety , Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Self esteem , Career difficulties , ADHD, Antisocial Personality , Avoidant Personality , Blended Family Issues , Caregiver Issues and Stress , Commitment Issues , Control Issues , Domestic Violence , Family of Origin Issues , Family Problems ,First Responder Issues , Forgiveness , Guilt and Shame , Impulsivity , Infidelity, Midlife Crisis , Mood Disorders , Multicultural Concerns , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Personality Disorders , Post-traumatic Stress , Self-Harm , Sexuality , Women's Issues
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
Years of Experience: 4
SERVICES OFFERED
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* MESSAGING
* LIVE CHAT
* PHONE
* VIDEO
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Veteran and Armed Forces Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing
FL LMHC Mh19987
These quotes represent just a few of the many positive reviews that we have received for Barbara Southard . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Barb is super great! She is funny and down to earth and really holds you accountable but in a caring and gracious way. She gives you homework so that you can practice implementing the strategies so you talk about, which gives you the skills for future success. Loved my time spent with her in therapy and you will too!
Written on Aug 11, 2024 after therapy with Barbara for 2 months on issues concerning relationship issues, trauma and abuse, grief, intimacy-related issues, anger management, and adhd
First time having such a great experience in therapy. Found my lifetime therapist
Written on Jun 07, 2024 after therapy with Barbara for 3 weeks on issues concerning lgbt, relationship issues, intimacy-related issues, anger management, and adhd
AMAZING
Written on Oct 28, 2022 after therapy with Barbara for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, anger management, career difficulties, coping with life changes, and coaching
Very happy I’ve been paired with Barbz
Written on Aug 18, 2022 after therapy with Barbara for 3 months on issues concerning relationship issues, and trauma and abuse
Barbara is wonderful!
Written on Aug 08, 2022 after therapy with Barbara for 5 months on issues concerning relationship issues, adhd, and intimacy-related issues
Barbara and I always have laughs and after two sessions I am getting more comfortable with therapy again. Happy to be able to have access to mental and behavioral help!
Written on May 27, 2022 after therapy with Barbara for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, anger management, and adhd