I am licensed in Texas with 4 years of professional work experience as a Counselor, and 20 years as a licensed social worker. From all walks of life I've met people where they are, as they are. Listened, to learn what's happening, what hurts, what you are wanting to change.
Stress, anxiety, career difficulties, & depression can come into life sometimes. It can be hard.
As the expert of your story you can share and I can be a listening heart,a safe place to talk openly.
I'll remind you of your strengths you can use to face challenges. And new ways to consider things. If you are a person of faith, or spiritual beliefs I'm open to including them in our counseling process. It's always your choice though, and will honor your decisions.
It takes courage to take a step to change, to move toward a life of your own design. I am an ally to support you along the journey.
Additional areas of focus: Aging and geriatric issues, Caregiver issues and stress, Communication problems, Divorce and separation, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Women's issues, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 83984
These quotes represent just a few of the many positive reviews that we have received for Barbara Stanley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Barbara has been a great support. She is responsive to my communication and provides solid recommendations
Written on Feb 21, 2024 after therapy with Barbara for 3 weeks on issues concerning relationship issues, family conflicts, and grief
A real life changer for me. The techniques and strategies, as well as needed to hear truths have been trans formative. Barbara is very attentive to my concerns and has successfully helped me deal with the issues I am having trouble with. I look forward to my weekly sessions.
Written on Nov 29, 2023 after therapy with Barbara for 2 months on issues concerning depression, and grief
Barbara is the best. She is kind and patient. She is so inviting, therapy with her is like talking to an old friend.
Written on Oct 10, 2023 after therapy with Barbara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, compassion fatigue, and adhd