I am a bilingual (Spanish and English) Licensed Mental Health Counselor in Massachusetts. My primary clinical approaches are Mindfulness, DBT, and CBT techniques. I have an extensive background in working with individuals with substance use disorders and mental health/co-occurring disorders. My belief is that mental health treatment is not as effective without spiritual wellness.
Additional areas of focus: Relationship issues, Trauma and abuse, Parenting issues, Anger management, Coping with life changes, Coaching, Mood disorders, Post-traumatic stress
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
MA LMHC 11877
These quotes represent just a few of the many positive reviews that we have received for Barbara Velazquez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Barbara is so attentive and has really helped me work through my anxiety and set boundaries. She has provided a lot of great resources as well.
Written on Oct 05, 2022 after therapy with Barbara for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, coping with life changes, and compassion fatigue
I love how she allows me to connect my feelings with actual productive thiughts
Written on Aug 03, 2022 after therapy with Barbara for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, and coping with life changes
Amazing
Written on Apr 19, 2022 after therapy with Barbara for 2 months on issues concerning relationship issues, self esteem, and anger management