I am licensed in Oregon with over 11 years of professional work experience, after graduating with a Master's of Science degree in Mental Health Counseling from Capella University. I also received a Certificate in Eating Disorders from Lewis and Clark College. I have experience in the mental health field in helping individuals work through feelings of depression, stress, anxiety, relationship, and career difficulties. I also have experience working with individuals struggling with body image and eating disorders. I take a person-centered approach to my work and believe in working together. I want to listen, hear your story, and then help work through the struggles that you may be experiencing. I take an eclectic approach to my work, and utilize a variety of techniques, including CBT and DBT. Communication is also important to me, so please let me know what does and does not work well for you.
I also have experience in helping folks with life stressors and anxiety, confidence and esteem issues that can arise within their relationship, etc. I work with couples to work on improving communication and bring back the focus on positive aspects within the relationship, as well as discussing attachment styles and how these affect the relationship as well.
Additional areas of focus: Trauma and abuse, Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Coping with natural or human-caused disaster, Domestic violence, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Somatization, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
OR LPC C4035
These quotes represent just a few of the many positive reviews that we have received for Becky Loving. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Becky is so warm, relaxed, and down-to-earth. She makes me feel seen, heard, and understood. She asks great questions that get me thinking of ways to make my life better. :)
Written on Sep 04, 2024 after therapy with Becky for 2 months on issues concerning trauma and abuse, grief, and self esteem
Becky has been so wonderful, the listens without judgement and offers sound advice. She always remembers what we talked about in prior session and keeps me accountable! She’s amazing, I’m very grateful for her.
Written on Jul 25, 2024 after therapy with Becky for 2 months on issues concerning trauma and abuse, parenting issues, coping with life changes, and adhd
I’ve been seeing Becky Lowing for three weeks, which has been a profoundly positive experience. She is exceptionally attentive and genuinely listens to understand my concerns and feelings. Each session is tailored to my needs, providing practical advice and support that have made a significant difference in my daily life. Becky’s compassionate approach and professional expertise have helped me navigate challenging times more confidently and resiliently. I highly recommend her to anyone looking for genuine support and effective therapy.
Written on May 24, 2024 after therapy with Becky for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and adhd
Becky has been a welcome addition on my road to better mental health. I really appreciate her help!
Written on Apr 25, 2024 after therapy with Becky for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, coping with life changes, compassion fatigue, and adhd
Becky is a great listener with helpful feedback. She offers tools to help alleviate the many issues and concerns I struggle with. I would highly recommend Becky Loving to connect with on this platform, she's made a real difference in helping me through my mental health journey.
Written on Apr 16, 2024 after therapy with Becky for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, coping with life changes, and adhd
Becky is great, she listens and offers worksheets to solidify what we have spoken on and is available when I do reach out not just during our sessions. It’s nice to know I don’t have to wait if don’t need to speak about an issue bothering me.
Written on Apr 05, 2024 after therapy with Becky for 3 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, anger management, and coping with life changes