I am an NY-based licensed clinical psychologist and neuropsychologist. Life can be confusing and challenging in so many ways. I'd love to help you figure things out and get closer to the person you're trying to be.
I have over a decade's worth of experience working with individuals dealing with stress and anxiety, depression, chronic health conditions, difficulties adjusting to major life changes, and problems with attention/focus and memory problems.
It's great that you're taking this first step. Let's talk and see how I can help.
Additional areas of focus: Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Self-love, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing
NY Psychologist 025112