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Hi there and thanks for stopping by on my profile. If you're reading this then it's likely you need help with the kind of pain that's making it difficult to concentrate on or even know what you're doing in life. And this life pain might be affecting the focus you have on your relationship or what you do. Or maybe your relationship or what you do is affecting this life pain, or bringing your attention further towards it. It might feel like you're on a boat adrift on a river, not knowing where you're going towards, how you got there or that you even have any oars. And it's hard to talk about or even articulate the way you feel.
At your own pace, we can to get to know the problem, and we can at least lessen the pain and find clarity. And if we can get to know the problem well and increase clarity, then you might find you have something better than lessening the pain. For I specialise in helping people understand their pain, as it tends to be a window into what we value or believe.
I'm from a background that includes a wide variety of mental health states, from better to worse. But the confusion this gave me growing up had me develop a keen interest, confidence and passion for helping people navigate a wide variety of issues. Everyone has a story to tell, and maybe it's time you got to know yours. And get back your essence, or oars.
Professional experience
6yrs in practice
Stress, AnxietyAddictionsRelationshipsDepression
Additional areas of focus:Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Coping with life changes, ADHD, Attachment issues, Communication problems, Control issues, Divorce and separation, Drug and alcohol addiction, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Social anxiety and phobia
These quotes represent just a few of the many positive reviews that we have received for Ben Warden. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
After trying a few different therapists, I settled on Ben he has been a great help in exploring my own understanding of myself and my ability to communicate. He allows you to speak un-interrupted allowing opportunities for self reflection.
I would highly recommend Ben
Written on Dec 18, 2024 after therapy with Ben for 2 months on issues concerning stress, anxiety, addictions, family conflicts, self esteem, and adhd
Ben is amazing! Only been speaking to him for a couple of weeks but I feel like I have gone places I haven't with anyone else. He is very responsive and is keen to have an ongoing dialogue over message as well as video - feels like I'm almost getting two therapists in one! So thankful to have been paired with him.
Written on Dec 09, 2024 after therapy with Ben for 2 weeks on issues concerning relationship issues, intimacy-related issues, self esteem, career difficulties, and adhd
Very understanding and thoughtful and took the time to listen to my problems and really understand it while being realistic and sensible. Highly recommend
Written on Dec 07, 2024 after therapy with Ben for 2 weeks on issues concerning stress, anxiety
I've only been working with Ben for a few weeks, but so far he has been great. A much better match for me compared to previous therapists I've worked with. Ben is proactive and really seems to care about my progress. It feels like we're building on what we discussed previously and working towards a goal together. I'd highly recommend Ben.
Written on Oct 06, 2024 after therapy with Ben for 2 weeks on issues concerning stress, anxiety, and addictions
Ben’s style of therapy really speaks to me. He has amazing recall and the way he paces our conversations and the amount of ground we can cover in one session is perfect for me.
Written on Sep 22, 2024 after therapy with Ben for 1 year and 8 months on issues concerning depression, stress, anxiety, relationship issues, career difficulties, and coping with life changes
A very good therapist
Written on May 28, 2024 after therapy with Ben for 1 year and 7 months
Best therapist
Written on Mar 18, 2024 after therapy with Ben for 8 months
Ben has a great laugh and seems to be a good soul. He has been quite helpful, I love that he has a good developing flow state that allows for therapy to go with what is happening with life whilst also coming back to the core as it naturally occurs. I appreciate that he is very open to adapting ways to get the therapy process more effective for both of us.
Written on Feb 19, 2024 after therapy with Ben for 10 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, coping with life changes, coaching, compassion fatigue, and adhd
Ben is a great therapist and offers insight that I truely value. I had started therapy with Ben last year and after a few months break I came back and we continued where we left off. Genuine life line for me.
Written on Dec 28, 2023 after therapy with Ben for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and coping with life changes
Ben, is a dedicated therapist that goes above and beyond for his patients
Written on Dec 16, 2023 after therapy with Ben for 8 months on issues concerning depression, stress, anxiety, family conflicts, and trauma and abuse
Direct and specific with comments. concerned person.
Written on Aug 06, 2023 after therapy with Ben for 2 weeks on issues concerning sleeping disorders, self esteem, career difficulties, and coaching
I am so happy I chose to speak to Ben. He really does listen and I feel like I’m in a safe space to share my deepest thoughts and feelings and don’t fear any judgment. He knows how to make me see things in a different perspective which helps me feel things differently and that gives me hope.
Written on Jul 09, 2023 after therapy with Ben for 2 months on issues concerning stress, anxiety, addictions, relationship issues, self esteem, anger management, and adhd
Ben has been an incredible source of guidance. He helps you navigate your life, giving you a greater awareness of yourself and reality, and in turn sharpening the tools you already have to live your life to the fullest extent. He is patient, compassionate and understanding. Highly recommended.
Written on Jun 20, 2023 after therapy with Ben for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coaching, and adhd
Ben has been a point of guidance for me for over 6 months and having tried a few other therapists before him, felt an instant connection and feeling that he’d be able to help me tackle the things I wanted to. Through listening, talking and giving me the space to truly open up, I’ve gotten to a place I didn’t think was possible and that is largely due to Ben’s skills as a therapist. Perhaps the thing that stands out most is the check ins to see how things are going and knowing that if I have something on my mind, Ben is just a message away. Couldn’t have asked for a better therapist!
Written on May 22, 2023 after therapy with Ben for 5 months on issues concerning stress, anxiety, lgbt, relationship issues, and family conflicts
Ben is just amazing! He’s always giving me different perspectives and providing me the guidance I need to heal and grow
Written on May 22, 2023 after therapy with Ben for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
I can see he cares and thinks a lot about his clients.
Written on Apr 23, 2023 after therapy with Ben for 2 weeks on issues concerning addictions
Ben is a great therapist. In only two sessions he has made me think and question things I may have not otherwise have thought of and it’s an eye opening perspective. He’s friendly and easy to talk to and I know I can message him during the week outside of sessions as needed.
Written on Mar 20, 2023 after therapy with Ben for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, eating disorders, self esteem, and coping with life changes
Great therapist to work with. I was very wary of betterhelp after reading reviews online but it's all about how good the therapist is at the end of the day and I feel like Ben is a very good therapist to work with. Would totally recommend
Written on Mar 16, 2023 after therapy with Ben for 2 weeks on issues concerning adhd
I had a support regarding my childhood addiction that I have had for more than 15 years and Ben wasn’t my first experience related to my this addiction. However, he brought to my problem a totally different point of view which helped me to understand on the cause of it for the first time during my life. To be honest, it wasn’t an easy process for me to be convinced on it. Thankfully, Ben knows well how to approach any problem I have had and he tried to answer any of my question as soon as possible - 7/24. Thanks Ben, highly appreciated!
Written on Mar 11, 2023 after therapy with Ben for 5 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, and adhd
Ben is fantastic and an amazing therapist! Too many words to describe how helpful and brilliant his work is. He fully understands the hardship and trauma his clients go through and he explains clear enough to help us understand ourselves better - I'm planning to go back to him in the future!
Written on Mar 08, 2023 after therapy with Ben for 2 months on issues concerning relationship issues, and adhd
I am being asked to write a review after only one session which I think is not really fair for anyone. Ben is great at engaging, promoting positive energy and I feel he is very trustworthy. But I have no idea how good he is after one session. But I feel he is very good person and I want to continue with him. As he seems young, I only hope he does not rely on his textbooks and training so much. Every case is different and the treatment needs to be nuanced. Which I believe he understands, but need more time to see how it goes
Written on Jan 29, 2023 after therapy with Ben for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd
Ben is a great therapist. He helped me a lot to understand myself in recent months, I feel way better and way more confident to myself.
Big thanks to Ben!
Written on Jan 11, 2023 after therapy with Ben for 3 months on issues concerning stress, anxiety, addictions, relationship issues, and intimacy-related issues
Ben is an incredibly energetic, insightful, intelligent and compassionate therapist (and human being). I feel very lucky to have stumbled across him via BetterHelp. I am 35 and have suffered with severe depression for half of my life and it's only recently, with the guidance of Ben, that I am starting to make some durable progress. I hope to work with Ben for many years if necessary. 10/10 from me.
Written on Dec 04, 2022 after therapy with Ben for 1 month on issues concerning stress, anxiety
Ben is a very knowledgeable therapist and he really helped me to gain mental clarity when I was overwhelmed by my emotions and was in a state of confusion and lack of motivation. He always provided me with a good advice and helped me to bring my focus back to myself and not to be so affected by the outside world. He is brilliant I highly reccomend.
Written on Oct 19, 2022 after therapy with Ben for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Amazing
Written on Oct 17, 2022 after therapy with Ben for 2 weeks on issues concerning depression, stress, anxiety, and trauma and abuse
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