"Hello and welcome. With licensure in Utah and an enriching 7 years of hands-on professional experience, I have been privileged to guide numerous clients through their unique journeys, addressing challenges like stress, anxiety, relationship issues, motivation, self-esteem, confidence, and depression. My primary goal is to foster an atmosphere of trust, where you can freely express your thoughts and emotions without any apprehension of being judged. I admire and commend your courage in taking this pivotal first step towards therapy. Together, we'll work to find clarity, understanding, and a path towards better mental well-being."
Additional areas of focus: Attachment issues, Forgiveness, Guilt and shame, Impulsivity, Life purpose, Men's issues, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Sexuality, Women's issues, Workplace issues
UT LCMHC 10941745-6004
These quotes represent just a few of the many positive reviews that we have received for Benjamin Holland. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
The process we've had so far speaks for itself. I can't describe how much this has helped me and will continue to help me process, heal, and grow
Written on Jan 04, 2024 after therapy with Benjamin for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, and compassion fatigue