I am a qualified Integrative Psychotherapeutic Counsellor with extensive experience in supporting clients through stress, anxiety, relationship issues, trauma, abuse, and the challenges of grief and loss.
Being an Integrative Counsellor allows me to employ various therapeutic approaches tailored to fit your unique circumstances. My practice aligns with the framework set by the National Counselling and Psychotherapy Society (NCPS), where I am an accredited member.
Beginning your therapy is an opportunity to embark on a journey designed just for you, within a safe and supportive environment. Here, you can freely explore your thoughts and feelings without fear of judgment. I’ll be by your side to help you navigate life's challenges and work toward your goals.
Starting therapy requires significant courage, and I commend you for taking this important first step!
I work Monday to Thursday 9 AM to 8 PM, GMT, and I do my best to check my messages a few times during the day. I appreciate your patience if it takes me a little longer to respond, as I might be attending to my clients, professional meetings, and personal responsibilities. Thank you for your understanding.
Additional areas of focus: Family conflicts, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Chronic pain, illness, and disability, Commitment issues, Communication problems, Divorce and separation, Domestic violence, Emptiness, Family problems, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Multicultural concerns, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Trauma-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS21-02542
These quotes represent just a few of the many positive reviews that we have received for Bernadett Somlai. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Always very responsive and works to see me around my busy family and working life. I feel very seen, supported, calm and reassured in her care.
Written on Mar 09, 2025 after therapy with Bernadett for 2 months on issues concerning stress, anxiety, and trauma and abuse
Bernadett Somlai is an incredible therapist. She is a great listener and has a deep understanding of the core issues behind my struggles. She not only identifies the pain points of my problems but also helps me explore and understand them from the roots. Her guidance has been invaluable, and I truly appreciate her support. Highly recommend!
Written on Feb 07, 2025 after therapy with Bernadett for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and adhd
I really appreciated Bernadette’s compassionate and insightful approach. She created a safe and supportive space for reflection, offering thoughtful and attentive listening. I’d highly recommend her to anyone seeking a kind and empathetic therapist.
Written on Feb 07, 2025 after therapy with Bernadett for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
So far in the two video sessions, we have come up with a plan to move forward in this journey towards a better me.
Written on Jan 09, 2025 after therapy with Bernadett for 2 weeks on issues concerning depression, stress, anxiety, self esteem, coping with life changes, compassion fatigue, and adhd
Bernadett is considerate, mindful and helpful.
Written on Nov 28, 2024 after therapy with Bernadett for 3 weeks on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, and anger management