Therapist Beth Deja Photo

Beth Deja, LCSW

Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

People come to therapy for a variety of reasons. Sometimes you are in crisis mode or going through something in real time, and sometimes you just need someone to talk to for support. My goal is to help you manage distress and identify problem-solving skills that will keep you mangaging in the future.

Originally from Michigan, I gave up cold winters for the palm trees of sunny San Diego, then backtracked somehow and am enjoying scalding summers and sunny winters in Denver. Licensed in both Colorado and California, I am empathetic, nonjudgmental, and authentic. Once I know you, I like to give it to you straight with a good sense of humor. I have over ten years of experience providing mental health services to adults, families, and children, and I have been providing online therapy since 2015. I work with all types of issues, including depression, anxiety, and interpersonal relationship conflicts. My primary treatment modalities include CBT, trauma-informed approaches, and solution-focused techniques. I enjoy working as a therapist because I legitimately love learning about people. I truly look forward to meeting and working with you. Welcome!

Professional experience

15yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, Abandonment, Attachment issues, Body image, Divorce and separation, Emptiness, Family of Origin Issues, Family Problems, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LCSW 29129

CO LCSW 09924982

Reviews

These quotes represent just a few of the many positive reviews that we have received for Beth Deja. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Beth is extremely empathetic and makes me feel like a priority. It's important to me to feel listened to and that she values my time and wants to work with me. I would recommend her to anyone who has not felt that way from other therapists befote.

Written on Oct 17, 2024 after therapy with Beth for 4 months on issues concerning depression, eating disorders, self esteem, and adhd

Beth is really great at providing the safe space I needed when it is time for me to process my feelings and thoughts. She genuinely cares with responses and actively supports through the sessions and messagings.

Written on Oct 15, 2024 after therapy with Beth for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, compassion fatigue, and adhd

Beth is amazing and I’m so lucky to have such a wonderful therapist!

Written on Oct 01, 2024 after therapy with Beth for 1 year and 11 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd

Beth is so responsive, empathetic and caring. I feel she has my best interest at heart and that she truly cares about me and my well being by being so willing to help be it through chat or phone. She remembers about my life even if it’s been a long time which makes me feel so cared for and seen. Highly recommend

Written on Sep 26, 2024 after therapy with Beth for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes

Beth is very understanding, she’s good at helping me organize my thoughts and emotions. She has help me through some difficult situations. She’s a great therapist.

Written on Sep 18, 2024 after therapy with Beth for 4 months on issues concerning depression, stress, anxiety, addictions, family conflicts, eating disorders, sleeping disorders, self esteem, career difficulties, and adhd

Really great helps me via text and video. I feel I gain new insight of how to express my concerns and remind myself of the coping tools I have!

Written on Aug 21, 2024 after therapy with Beth for 2 months on issues concerning trauma and abuse, and career difficulties