I am passionate about helping the clients I serve as they navigate life challenges. With nearly two decades of experience in wilderness settings as well as clinical settings, I have helped my clients with trauma, interpersonal relationship issues, addiction, grief/loss, depression, anxiety, aging, and family dynamics. I seek to build a connection of trust, understanding, and empathy with my clients. Listening to your concerns and helping you discover the best path for your circumstances is always my primary focus. I use a variety of techniques in treatment, tailoring to best meet the individual needs of the client. Some of my favorites combine mindfulness and cognitive behavioral therapy such as meditation, mindfulness practices, identifying unproductive thought patterns and reshaping them to create new behavioral patterns.
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Blended Family Issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Military and Veterans Issues, Money and financial issues, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
UT LCSW 13026897-3501
CA LCSW 123602
IL LCSW 149.027334
FL LCSW SW11614
These quotes represent just a few of the many positive reviews that we have received for Beth Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Beth is incredible! She is an incredible listener who truly meets her clients where they are. She is empathic and caring. I couldn’t recommend her enough!
Written on Mar 20, 2024 after therapy with Beth for 3 weeks on issues concerning coping with life changes, and compassion fatigue
Most amazing, down to earth, well rounded, honest and insightful therapist I have worked with. The universe put me with exactly who I needed and I am forever grateful!
Written on Mar 07, 2024 after therapy with Beth for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
Beth has literally been a life-saving asset for me. There are too many qualities to list here, but she checks every box in the best way. She is as good as they come.
Written on May 31, 2023 after therapy with Beth for 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
I’ve had a great start with Beth. I feel that getting paired with her was no mistake. She’s attentive to my concerns and helps me feel comfortable by finding a lot of common ground.
Written on May 15, 2023 after therapy with Beth for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, and adhd
Beth is wonderful. You can hand her a disastrous mess and she’ll point out your character strengths, refine your perspective, and gently offer tools for your consideration. She is genuinely caring and competent. I highly recommend her!
Written on Apr 10, 2023 after therapy with Beth for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, and compassion fatigue
Beth is very helpful with finding ways to help me deal with my anxiety and managing it in a better way, finding some of the triggers or understanding why it may have began in the first place.
Written on Apr 05, 2023 after therapy with Beth for 1 month on issues concerning stress, anxiety, family conflicts, and coping with life changes