Thank you for reaching out for help and support. You have already taken the first step to feeling better by engaging in the therapeutic counseling process. Many times, meeting with a therapist or being in counseling for the first time can be stressful. I hope to put you at ease if this is the case. I provide a safe, caring, non-judgmental space to process your concerns and move forward in a positive direction. If you have been in therapy before, welcome back. Building trust in a therapeutic relationship is the highest priority for me. I feel honored and humbled when clients let me into their world.
In the counseling relationship you will find you do not have to be alone in your struggles. You deserve the very best that life has to offer and you are certainly able to attain a happy, healthy sense of well-being. Everything you need to increase your awareness and reach a healing state is already within you. I believe that you are the expert of you.
I graduated from the State University of New York at Buffalo School of Social Work. Throughout my 20 years experience, I have provided both brief and long-term therapy. I provide individual, couple, and family therapy. My expertise includes:
Life transition
Relationship/marital
Coping/loss
Mood disorders
Stress/anxiety
Women's issues
Trauma work
Childhood sexual abuse
Personal growth
GLBT issues
Effective communication skills
Conflict resolution
Parent/child
I help clients define their goals for treatment and incorporate a variety of therapeutic modalities to meet their individual needs.
I will meet you where you are at and help you make sense of your experiences. I will help you better understand who you are and figure out how to change the things that are keeping you stuck. I would welcome the opportunity to help you explore your concerns and share some tools and techniques to help you navigate your path forward.
Professional experience
20 yrs in practice
Stress, AnxietyRelationshipsTrauma, AbuseDepressionCoping with life changes
Additional areas of focus:LGBT, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Somatization, Trichotillomania, Visually impaired, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Beverly Gostomski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Beverly is so supportive. I feel at ease and comfortable sharing with her and I am grateful that she provides me with wonderful tools to create a better life for myself. I highly recommend her to anyone.
Written on Mar 16, 2023 after therapy with Beverly for 9 months on issues concerning stress, anxiety, and relationship issues
I enjoy working with Beverly so much! She gives helpful advice and I have seen wonderdul improvements I need in my life through her help. This is what I signed up here for!!
Written on Mar 09, 2023 after therapy with Beverly for 11 months on issues concerning stress, anxiety, depression, and family conflicts
I have had the privilege of working with Beverly for about a year now and the growth she has helped me with in my life is nothing less than incredible.
I've had therapists in the past, but none that I felt like really understood me, my challenges, my trauma, and how to overcome everything I've gone through.
In working with Beverly, she's genuinely helped me become the person I've always known myself to be and has helped me work through (and continue to work through) my past trauma, manage my CPTSD, and be able to live a more fulfilling life. I'm so grateful to have been connected with her through BetterHelp!
Written on Feb 22, 2023 after therapy with Beverly for 1 year on issues concerning stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, and coping with life changes
Beverly is an amazing listener. She always has WONDERFUL feedback and I don't feel judged when I speak with her.
Written on Nov 30, 2022 after therapy with Beverly for 4 months on issues concerning depression, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, bipolar disorder, and adhd
Beverly has been very instrumental to my growth. She has been an incredible guide, helping me see things that I may have missed but also truly empowering me to locate things for myself. She has allowed me to see that I am not a victim of my mind and given resources to help. She has so much knowledge and I continue to learn more about myself daily through her guidance.
Written on Nov 03, 2022 after therapy with Beverly for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, and coping with life changes
Bev is by far the BEST therapist I have ever had the pleasure of working with. She has always accepted where I was in the process, and has had the right words at the right time consistently. Her gentle encouragement, and unyielding faith in me allowed me to move past self acceptance, to a place where I love, like, and RESPECT myself… I never thought I would get here, and stay here. Her knowledge and life experience allow her a depth of understanding and kindness like I have never seen before. We were able to work through things I had been stuck on for over a decade. With her help, I changed my whole life, and I’m back in school pursuing a career that I’m passionate about, I’m no longer reliant on anxiety medication, and am firmly on my “upward spiral”. The betterhelp platform has allowed me to stay on track, and not miss an appointment when life gets overwhelming. I can not say too many good things about Beverly, or about betterhelp!
Written on Oct 21, 2022 after therapy with Beverly for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd
She is so good at what she does. I feel so comfortable talking with her, I am thankful I decided to get help.
Written on Oct 16, 2022 after therapy with Beverly for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, coping with life changes, and adhd
We have had a few sessions, I feel very supported and find the actionable applications of therapy very helpful.
Written on Jul 31, 2022 after therapy with Beverly for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and adhd
Beverly is wonderful.
Written on May 16, 2022 after therapy with Beverly for 7 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and sleeping disorders
Beverly is an absolute pleasure to work with she has so many great options and solutions whether it just be something you need to work on personally or with in your relationship. I come out of every session learning something and having a new skill I can use to better myself and my relationship. She’s also very easy to talk to and never makes you feel uncomfortable about any topics. I couldn’t ask for a better counselor.
Written on Feb 18, 2022 after therapy with Beverly for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, and coping with life changes
Beverly has been very helpful. She allows me to share what is happening for me, but also provides direct feedback (which I love) and provides great support.
Written on Jan 27, 2022 after therapy with Beverly for 3 months on issues concerning family conflicts, grief, self esteem, coping with life changes, and compassion fatigue
She is amazing
Written on Dec 30, 2021 after therapy with Beverly for 3 weeks on issues concerning stress, anxiety, lgbt, relationship issues, and trauma and abuse
Beverly is very relatable and professional, she makes me feel like I’m in a safe place and can speak what’s on my mind and really tries and helps you understand what you’re coming to her for.
Written on Dec 22, 2021 after therapy with Beverly for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and anger management
She’s a great listener and offer reasonable and smart advice
Written on Dec 21, 2021 after therapy with Beverly for 2 weeks on issues concerning depression, grief, anger management, bipolar disorder, and coping with life changes
Beverly is truly able to connect the dots between the many stories I share about myself. I appreciate how she works.
Written on Oct 11, 2021 after therapy with Beverly for 1 week on issues concerning self esteem, anger management, career difficulties, and coping with life changes
Beverly is amazing!
Written on Oct 01, 2021 after therapy with Beverly for 10 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, sleeping disorders, self esteem, anger management, and coping with life changes
I have seen Beverly G. on and off again through the last year and she is absolutely amazing! She always makes me feel heard but also let’s me know I feel heard while giving me feedback but not in a negative way. Sometimes I don’t understand why I feel or do the things I do and she is always there to help and make me feel like I’m talking with a friend!
Written on Sep 19, 2021 after therapy with Beverly for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and anger management
Speaking with Beverly has been enormously helpful to me. I signed up with FaithfulCounseling because I knew I needed to process some things and I wanted someone with a strong faith background that I could trust to guide me in the right direction. We’ve talked about the things that have been stressing me out and causing difficulties in my life and Beverly even helped me process some things that had been so ingrained in my life that I didn’t realize they were root issues. Talking about these things made me think to and of myself more kindly which has helped me process things in a healthier way. I’m feeling more confident about dealing with life difficulties because of my time speaking with Beverly.
Written on Jul 19, 2021 after therapy with Beverly for 2 months
I’ve been working with Beverly for a little while now and she’s been helping me so much! She’s so nice and I feel very comfortable with her!
Written on Jun 30, 2021 after therapy with Beverly for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and bipolar disorder
Great job!
Written on Jun 24, 2021 after therapy with Beverly for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, and compassion fatigue
Beverly has helped me so much, she is kind, caring, and attentive to my specify areas that I struggle.
Written on Apr 27, 2021 after therapy with Beverly for 11 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, and coping with life changes
Beverly is sweet and caring but has a practical approach to someone's problems that makes everything seem more manageable. I'm extremely grateful that our paths have crossed!
Written on Apr 03, 2021 after therapy with Beverly for 4 months on issues concerning stress, anxiety, trauma and abuse, self esteem, and coping with life changes
I just started sessions up again with Beverly after a couple months hiatus and it felt seamless. We picked up right where we left off, she had kept great notes from the last time we spoke, and we were able to dive right in. I’m very appreciative of that!
Written on Apr 03, 2021 after therapy with Beverly for 4 months on issues concerning stress, anxiety, and relationship issues
I don't believe anything happens by accident and having been paired with Beverly Gostomski certainly was not. She is professional but yet has a very comfortable and has a comforting demeanor and way of communicating. She is an Amazing and patient listener, thank goodness for me! I believe that I will grow and profit from my sessions with Beverly now and also for any future counseling needs. I am thankful for her and highly recommend Beverly to anyone seeking counseling. S. Vanderberg
Written on Dec 30, 2020 after therapy with Beverly for 3 months on issues concerning depression, relationship issues, family conflicts, parenting issues, self esteem, and adhd
I love the BetterHelp app because it allowed me to put in the specifics of what I was looking for in a therapist as well as what I needed from my therapist. Beverly was the first profile I reviewed and it matched perfectly. She has helped me get through short term concerns as well as long-term problems even when I didn’t have counseling sessions because she gave me so much knowledge I was able to continue practicing the skills that she had taught me when I was not able to have sessions on a regular basis. I’m excited to begin regular sessions again and I’m happy that she is available for me.
Written on Dec 29, 2020 after therapy with Beverly for 7 months on issues concerning stress, anxiety, and trauma and abuse
Great upbeat and really in tune appreciated her help!
Written on Dec 01, 2020 after therapy with Beverly for 3 months on issues concerning relationship issues, and adhd
She is amazing! I have been seeking counseling with her throughout the whole pandemic/ quarantined time and this has been the best investment all year. I have never seemed out counseling before so Beverly being my first therapist has been AMAZING. She is such a wonderful listener, so professional yet makes me feel so comfortable. I would recommend her to anyone.
Written on Nov 29, 2020 after therapy with Beverly for 5 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
I absolutely love Beverly. She is kind, intelligent, compassionate and offers information that can be put into practice for positive change. I would recommend her to anyone and respect and like her and she has improved my life so much. I am thrilled that I met her and Thank God for her and for her help.
Written on Nov 12, 2020 after therapy with Beverly for 4 months
Wonderful as always
Written on Nov 09, 2020 after therapy with Beverly for 6 months on issues concerning depression, stress, anxiety, relationship issues, and anger management
Two sessions in and I've made progress, identified weaknesses and began to implement suggestions and make make changes. Amazing insight.
Written on Sep 18, 2020 after therapy with Beverly for 2 weeks on issues concerning stress, anxiety
She is an excellent counselor with a lot of expertise.
Written on Sep 08, 2020 after therapy with Beverly for 2 months on issues concerning relationship issues, self esteem, and coping with life changes
Very knowledgeable and very helpful
Written on Jul 17, 2020 after therapy with Beverly for 2 weeks
I really appreciate Ms. Beverly and all that she is helping me with. I’ve had several counselors before and she truly has helped me the most. She is a wonderful listener and gives good sound advice along with helpful homework. I’m truly thankful for her guidance on my journey to better health.
Written on Jul 15, 2020 after therapy with Beverly for 2 weeks on issues concerning stress, anxiety
I really like my counselor Ms. Beverly. She is a great listener and listens attentively what I am saying and then gives me very helpful suggestions. She also responds to my messages promptly and respects my feelings. I look forward talking to her and sharing my problems and I know she wont judge me wrongly. Thankyou for all the help. These sessions are helping me to regain my confidence and self esteem.
Written on Jul 14, 2020 after therapy with Beverly for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd
Beverly is very empathetic, and has given me a number of ways to cope and manage stress and anxiety. Her spirituality and Christian view has been a help.
Written on Jun 18, 2020 after therapy with Beverly for 2 weeks
Beverly has helped me with taking a different perspective on my thought behaviors. She is a warm logical experience person. We are in the beginning stages and I look forward to practicing and the follow-up session.
Written on Jun 18, 2020 after therapy with Beverly for 2 weeks on issues concerning stress, anxiety
Very sweet and humble.
Written on May 15, 2020 after therapy with Beverly for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
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