Therapist Blanca M Aponte Photo

Blanca M Aponte, LMHC

Stress, Anxiety Self esteem, Motivation Career difficulties Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

5yrs in practice
Stress, Anxiety Self esteem, Motivation Career difficulties Depression Coping with life changes

Additional areas of focus: Family conflicts, Anger management, Abandonment, Body image, Cancer, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Immigration issues, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Multicultural concerns, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Somatization, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH20556